Best 2 Winter Squash And Walnut Spread Recipes

Winter squash, with its sweet and earthy flavor, is a versatile ingredient that can be prepared in various ways. When combined with the nutty and buttery flavor of walnuts, it creates a delicious and nutritious spread that is perfect for any occasion. Whether you are looking for a healthy snack, an appetizer, or a simple side dish, this winter squash and walnut spread will satisfy your cravings.

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WINTER SQUASH AND WALNUT SPREAD

Winter Squash and Walnut Spread image

This dish is inspired by the filling for the coiled Greek winter squash pie featured a few weeks ago.

Provided by Martha Rose Shulman

Categories appetizer

Time 1h30m

Yield 2 cups

Number Of Ingredients 8

Ingredients

2 pounds pumpkin or winter squash, such as kabocha or butternut, seeds and membranes scraped away, cut into large pieces (if using butternut, cut in half crosswise, just above the bulbous bottom part, then cut these halves into lengthwise quarters and scr
3 tablespoons extra virgin olive oil
1/2 medium onion, finely chopped
2 tablespoons finely chopped fresh mint
1/8 teaspoon freshly grated nutmeg
1/4 cup (1 1/4 ounces/35 g) lightly toasted walnuts, finely chopped
1 ounce Parmesan, grated (about 1/3 cup)
Salt and freshly ground pepper

Steps:

Heat the oven to 425 degrees. Line a baking sheet with foil and oil the foil. Place the squash on the baking sheet and rub or toss with 1 tablespoon of the olive oil. Place in the oven and bake until tender, 40 to 60 minutes depending on the type of squash and the size of the pieces. Every 15 minutes use tongs to turn the pieces over so different surfaces become browned on the foil. Remove from the oven and allow to cool, then peel and place in the bowl of a food processor fitted with the steel blade. Pulse several times, scrape down the sides of the bowl, then purée until smooth.
Heat another tablespoon of the olive oil over medium heat in a large, heavy skillet and add the onion. Add a generous pinch of salt, turn the heat to medium low and cook, stirring often, until very tender, sweet and lightly caramelized, about 20 minutes. Remove from the heat and add to the squash. Add the mint, nutmeg, walnuts, Parmesan, and 1 tablespoon olive oil and pulse together. Season to taste with salt and pepper. Serve on croutons.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 12 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 423 milligrams, Sugar 4 grams

WINTER SQUASH, APPLE AND WALNUT SOUP

Winter Squash, Apple and Walnut Soup image

Make and share this Winter Squash, Apple and Walnut Soup recipe from Food.com.

Provided by Gingerbee

Categories Apple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 (12 ounce) packages frozen pureed winter squash, de-frosted (butternut)
2 tablespoons unsalted butter
1 cup unsweetened applesauce
1 cup light cream or 1 cup heavy cream
1/4 cup ground toasted walnuts
2 teaspoons dried chervil, crumbled
1/2 teaspoon ground mace
salt
white pepper
1/2 cup toasted walnut pieces (to garnish)

Steps:

Combine all the ingredients except the walnuts pieces in a large saucepan and stir to blend well.
Cook the soup over medium heat until warmed through, about 6 to 8 minutes.
Ladle the soup into bowls and add a few chopped walnut pieces in the center.
Yield: 6 servings.

Nutrition Facts : Calories 264.8, Fat 21.3, SaturatedFat 8.2, Cholesterol 36.6, Sodium 22.4, Carbohydrate 18, Fiber 3.2, Sugar 2.9, Protein 4.5

Tips:

Choose the right squash: For this recipe, butternut squash or kabocha squash are ideal choices. They have a sweet and nutty flavor that pairs well with the walnuts and spices.
Roast the squash properly: Roasting the squash brings out its natural sweetness and intensifies its flavor. Make sure to roast the squash until it is tender and slightly caramelized.
Use fresh herbs and spices: Fresh herbs and spices add a depth of flavor to the spread. Use a variety of herbs and spices, such as sage, thyme, rosemary, and cumin.
Don't over-process the spread: The spread should have a slightly chunky texture. Over-processing will make it too smooth and失去flavor.
Taste and adjust seasonings as needed: Once the spread is made, taste it and adjust the seasonings as needed. You may want to add more salt, pepper, or herbs.

Conclusion:

This winter squash and walnut spread is a delicious and versatile dish that can be enjoyed in many ways. It can be spread on crackers or bread, used as a dip for vegetables, or even added to pasta or soup. The spread is also a good source of vitamins, minerals, and antioxidants. So next time you're looking for a healthy and flavorful snack or appetizer, give this winter squash and walnut spread a try.