Best 2 Wood Ear And Cilantro Salad Recipes

Wood ear and cilantro salad is a refreshing and flavorful dish that is perfect for a light lunch or appetizer. The wood ear mushrooms provide a unique texture, while the cilantro adds a bright, citrusy flavor. This salad is also very easy to make, and can be ready in just a few minutes. It is a great way to get your daily dose of vegetables, and it is also a low-calorie and low-fat dish.

Let's cook with our recipes!

WOOD EAR AND CILANTRO SALAD

Wood Ear and Cilantro Salad image

You need a bigger bowl and more water than you might think to rehydrate wood ear mushrooms-they nearly triple in size.

Provided by Lisa Cheng Smith

Categories Bon Appétit Salad Side Appetizer Mushroom Cilantro Chile Pepper Sesame Oil Garlic Lunar New Year Vegetarian Vegan Dairy Free Wheat/Gluten-Free Soy Free Tree Nut Free Peanut Free Healthy

Yield 8 regular or 16 small servings

Number Of Ingredients 8

Ingredients

2 oz. dried wood ear mushrooms (about 2 cups)
1 Tbsp. dried goji berries
4 garlic cloves, finely chopped
3 Tbsp. toasted sesame oil
3 Tbsp. (or more) unseasoned rice vinegar
¾ tsp. kosher salt, plus more
2 red finger or Fresno chiles, thinly sliced, seeds removed if desired
1 cup (packed) coarsely chopped cilantro

Steps:

Place mushrooms in a large bowl and pour in boiling water to cover. Let soak, adding more hot water if needed, until floppy but still sturdy, about 1½ hours.
Meanwhile, place goji berries in a small bowl and pour in cold water to cover. Let soak until just softened, about 30 minutes, then drain.
Drain mushrooms, wrap in a clean dish towel, and squeeze out any excess liquid. Remove any woody parts from mushrooms and tear into smaller pieces if large. Wipe out bowl and place mushrooms back into bowl. Add goji berries and toss to combine.
Whisk garlic, oil, vinegar, and ¾ tsp. salt in a small bowl. Drizzle dressing over mushroom mixture and toss to coat. Let sit 10 minutes, then toss again. Taste and season with more salt and/or vinegar if needed. Let sit at room temperature at least 1 hour and up to 6 hours (cover and chill if holding longer than 1 hour).
Just before serving, add chiles and cilantro and toss to combine.

CILANTRO SALAD

Cilantro Salad image

Provided by Robert Irvine : Food Network

Categories appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1/4 cup extra-virgin olive oil
2 tablespoons fresh lime juice
1 tablespoon freshly grated gingerroot
Salt and freshly ground black pepper
6 cups mixed greens
2 tomatoes diced
1 cup peeled and diced cucumber
1 cup sliced red onion
1/8 cup chopped fresh mint leaves
3/4 cup fresh picked cilantro leaves

Steps:

Whisk all the vinaigrette ingredients together in a small bowl. Season, to taste, with salt and freshly ground black pepper.
In a salad bowl, combine all the salad ingredients. Add a little bit of the vinaigrette and toss to coat. Serve the remaining vinaigrette on the side.

Tips:

Choose fresh and tender wood ears. Avoid any that are dry or brittle.
Soak the wood ears in warm water for at least 30 minutes before using. This will help to soften them and make them more pliable.
Slice the wood ears thinly. This will help them to cook evenly.
Blanch the wood ears in boiling water for 1-2 minutes. This will help to remove any impurities and also tenderize them further.
Rinse the wood ears in cold water immediately after blanching. This will stop the cooking process and help them to retain their crispness.
Use a variety of fresh herbs and vegetables in your salad. This will add flavor and texture.
Dress the salad with a light and flavorful dressing. A simple vinaigrette or sesame dressing is a good option.
Serve the salad immediately or chill it for later.

Conclusion:

Wood ear and cilantro salad is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its combination of textures and flavors, this salad is sure to be a hit with everyone who tries it.