Best 2 Ww 3 Points Super Sandwich Stuffed With Chicken Salad Recipes

Craving a hearty and flavorful sandwich that won't derail your weight-loss goals? Look no further than this incredibly delicious, yet Weight Watchers-friendly, 3-point super sandwich. Packed with succulent chicken salad and an array of crisp vegetables, all nestled between two slices of hearty bread, this sandwich is a symphony of textures and flavors that will satisfy even the most discerning palate. And with its incredibly low point value, you can indulge in this guilt-free delight without compromising your diet. So, prepare to tantalize your taste buds and embark on a culinary journey that will leave you feeling satisfied and energized.

Here are our top 2 tried and tested recipes!

WW 3 POINTS - SUPER SANDWICH STUFFED WITH CHICKEN SALAD

Ww 3 Points - Super Sandwich Stuffed With Chicken Salad image

Make and share this Ww 3 Points - Super Sandwich Stuffed With Chicken Salad recipe from Food.com.

Provided by mariposa13

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup plain fat-free yogurt
1/4 cup fat-free mayonnaise
1/4 teaspoon gingerroot
6 ounces skinless chicken breasts, cooked, cubed
1/2 cup red seedless grapes, halved
1/4 cup celery, chopped
1/4 cup carrot, grated
2 medium scallions, chopped
1 teaspoon chopped walnuts
2 large whole wheat pita bread, split in half
12 cups romaine lettuce, leaves

Steps:

Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
Stir in grapes, celery, carrots, scallions and chopped walnuts.
Cover and chill until ready to serve.
Place about 3 romaine lettuce leaves in each pita half.
Add about 1/2 cup of chicken salad mixture.
3 Points per serving.

Nutrition Facts : Calories 202, Fat 2.7, SaturatedFat 0.5, Cholesterol 27.9, Sodium 353.8, Carbohydrate 30.5, Fiber 6.4, Sugar 7.9, Protein 16.6

WW 3 POINTS - EGG SALAD SANDWICH SUPREME

Ww 3 Points - Egg Salad Sandwich Supreme image

Make and share this Ww 3 Points - Egg Salad Sandwich Supreme recipe from Food.com.

Provided by mariposa13

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

8 large eggs, hard-boiled
1/2 cup chopped celery
1/3 cup chopped scallion
1/3 cup chopped green bell pepper
1 tablespoon fat-free mayonnaise
3 tablespoons nonfat yogurt
1/4 teaspoon black pepper
1 teaspoon Dijon mustard
8 slices nonfat rye bread
romaine lettuce leaf

Steps:

Shell the eggs and discard the yolks, reserving the whites.
Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl.
Spread four slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining four slices of rye bread.
3 Points per serving (1 sandwich).

Nutrition Facts : Calories 330.1, Fat 12.3, SaturatedFat 3.5, Cholesterol 423.6, Sodium 627.1, Carbohydrate 34.8, Fiber 4.5, Sugar 5.2, Protein 19.1

Tips:

Use a variety of ingredients: The more variety you have in your sandwich, the more flavor and texture it will have. Try using different types of bread, cheeses, meats, vegetables, and spreads.
Don't be afraid to experiment: There are no rules when it comes to making sandwiches. Experiment with different ingredients and combinations until you find something you love.
Make it your own: The best sandwiches are the ones that are made to your own personal taste. Add your favorite ingredients and leave out the ones you don't like.

Conclusion:

Sandwiches are a versatile and delicious meal that can be enjoyed for breakfast, lunch, or dinner. With a little creativity, you can make a sandwich that is both satisfying and healthy. So next time you're looking for a quick and easy meal, reach for a sandwich. You won't be disappointed.