Best 2 Ww 3 Points Super Sandwich Stuffed With Chicken Salad Recipes

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Craving a hearty and flavorful sandwich that won't derail your weight-loss goals? Look no further than this incredibly delicious, yet Weight Watchers-friendly, 3-point super sandwich. Packed with succulent chicken salad and an array of crisp vegetables, all nestled between two slices of hearty bread, this sandwich is a symphony of textures and flavors that will satisfy even the most discerning palate. And with its incredibly low point value, you can indulge in this guilt-free delight without compromising your diet. So, prepare to tantalize your taste buds and embark on a culinary journey that will leave you feeling satisfied and energized.

Here are our top 2 tried and tested recipes!

WW 3 POINTS - SUPER SANDWICH STUFFED WITH CHICKEN SALAD



Ww 3 Points - Super Sandwich Stuffed With Chicken Salad image

Make and share this Ww 3 Points - Super Sandwich Stuffed With Chicken Salad recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup plain fat-free yogurt
1/4 cup fat-free mayonnaise
1/4 teaspoon gingerroot
6 ounces skinless chicken breasts, cooked, cubed
1/2 cup red seedless grapes, halved
1/4 cup celery, chopped
1/4 cup carrot, grated
2 medium scallions, chopped
1 teaspoon chopped walnuts
2 large whole wheat pita bread, split in half
12 cups romaine lettuce, leaves

Steps:

  • Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
  • Stir in grapes, celery, carrots, scallions and chopped walnuts.
  • Cover and chill until ready to serve.
  • Place about 3 romaine lettuce leaves in each pita half.
  • Add about 1/2 cup of chicken salad mixture.
  • 3 Points per serving.

Nutrition Facts : Calories 202, Fat 2.7, SaturatedFat 0.5, Cholesterol 27.9, Sodium 353.8, Carbohydrate 30.5, Fiber 6.4, Sugar 7.9, Protein 16.6

WW 3 POINTS - EGG SALAD SANDWICH SUPREME



Ww 3 Points - Egg Salad Sandwich Supreme image

Make and share this Ww 3 Points - Egg Salad Sandwich Supreme recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

8 large eggs, hard-boiled
1/2 cup chopped celery
1/3 cup chopped scallion
1/3 cup chopped green bell pepper
1 tablespoon fat-free mayonnaise
3 tablespoons nonfat yogurt
1/4 teaspoon black pepper
1 teaspoon Dijon mustard
8 slices nonfat rye bread
romaine lettuce leaf

Steps:

  • Shell the eggs and discard the yolks, reserving the whites.
  • Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl.
  • Spread four slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining four slices of rye bread.
  • 3 Points per serving (1 sandwich).

Nutrition Facts : Calories 330.1, Fat 12.3, SaturatedFat 3.5, Cholesterol 423.6, Sodium 627.1, Carbohydrate 34.8, Fiber 4.5, Sugar 5.2, Protein 19.1

Tips:

  • Use a variety of ingredients: The more variety you have in your sandwich, the more flavor and texture it will have. Try using different types of bread, cheeses, meats, vegetables, and spreads.
  • Don't be afraid to experiment: There are no rules when it comes to making sandwiches. Experiment with different ingredients and combinations until you find something you love.
  • Make it your own: The best sandwiches are the ones that are made to your own personal taste. Add your favorite ingredients and leave out the ones you don't like.

Conclusion:

Sandwiches are a versatile and delicious meal that can be enjoyed for breakfast, lunch, or dinner. With a little creativity, you can make a sandwich that is both satisfying and healthy. So next time you're looking for a quick and easy meal, reach for a sandwich. You won't be disappointed.

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