Craving a hearty and flavorful sandwich that won't derail your weight-loss goals? Look no further than this incredibly delicious, yet Weight Watchers-friendly, 3-point super sandwich. Packed with succulent chicken salad and an array of crisp vegetables, all nestled between two slices of hearty bread, this sandwich is a symphony of textures and flavors that will satisfy even the most discerning palate. And with its incredibly low point value, you can indulge in this guilt-free delight without compromising your diet. So, prepare to tantalize your taste buds and embark on a culinary journey that will leave you feeling satisfied and energized.
Check out the recipes below so you can choose the best recipe for yourself!
WW 3 POINTS - SUPER SANDWICH STUFFED WITH CHICKEN SALAD
Make and share this Ww 3 Points - Super Sandwich Stuffed With Chicken Salad recipe from Food.com.
Provided by mariposa13
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
- Stir in grapes, celery, carrots, scallions and chopped walnuts.
- Cover and chill until ready to serve.
- Place about 3 romaine lettuce leaves in each pita half.
- Add about 1/2 cup of chicken salad mixture.
- 3 Points per serving.
Nutrition Facts : Calories 202, Fat 2.7, SaturatedFat 0.5, Cholesterol 27.9, Sodium 353.8, Carbohydrate 30.5, Fiber 6.4, Sugar 7.9, Protein 16.6
WW 3 POINTS - EGG SALAD SANDWICH SUPREME
Make and share this Ww 3 Points - Egg Salad Sandwich Supreme recipe from Food.com.
Provided by mariposa13
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Shell the eggs and discard the yolks, reserving the whites.
- Chop the egg whites. Combine the chopped egg whites, celery, scallion, green pepper, mayonnaise, yogurt, black pepper and Dijon mustard in a bowl.
- Spread four slices rye bread with the egg salad mixture. Top with romaine lettuce leaves and the remaining four slices of rye bread.
- 3 Points per serving (1 sandwich).
Nutrition Facts : Calories 330.1, Fat 12.3, SaturatedFat 3.5, Cholesterol 423.6, Sodium 627.1, Carbohydrate 34.8, Fiber 4.5, Sugar 5.2, Protein 19.1
Tips:
- Use a variety of ingredients: The more variety you have in your sandwich, the more flavor and texture it will have. Try using different types of bread, cheeses, meats, vegetables, and spreads.
- Don't be afraid to experiment: There are no rules when it comes to making sandwiches. Experiment with different ingredients and combinations until you find something you love.
- Make it your own: The best sandwiches are the ones that are made to your own personal taste. Add your favorite ingredients and leave out the ones you don't like.
Conclusion:
Sandwiches are a versatile and delicious meal that can be enjoyed for breakfast, lunch, or dinner. With a little creativity, you can make a sandwich that is both satisfying and healthy. So next time you're looking for a quick and easy meal, reach for a sandwich. You won't be disappointed.
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