Best 5 Ww 4 Points Chicken Bonne Femme Crock Pot Recipes
Craving a classic French dish with a healthy twist? Look no further than Chicken Bonne Femme, a delightful recipe that combines tender chicken, flavorful vegetables, and a creamy sauce. This slow-cooker version makes it easy to prepare and turns your crock pot into a culinary haven. With just a few simple ingredients and minimal effort, you can indulge in a satisfying meal that's not only delicious but also fits into your Weight Watchers lifestyle.
Here are our top 5 tried and tested recipes!
WEIGHT WATCHERS CHICKEN STROGANOFF FOR THE CROCK POT - 4 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. Very easy to throw together in the morning and have a wonderful meal when you get home from work. The original recipe calls for 98% fat-free cream of mushroom soup but I prefer the chicken. Either one can be used interchangeably.
Provided by senseicheryl
Categories One Dish Meal
Time 7h5m
Yield 6 servings of chicken, 6 serving(s)
Number Of Ingredients 4
Steps:
- Place the frozen chicken in the bottom of a crockpot.
- Mix the other ingredients together in a separate bowl and pour it over the chicken.
- Cover and cook on low for 7 hours.
CROCK POT CHICKEN STROGANOFF - WEIGHT WATCHERS 4 POINTS + RECIPE - (4.1/5)
Provided by á-11084
Number Of Ingredients 4
Steps:
- Place your frozen chicken breasts in a crock pot. In a medium sized bowl, mix the remaining ingredients and pour it over the chicken. Set crock pot on low and cook for 7 hours. Using a fork, shred the chicken in the crock pot and stir. Serve over rice or noodles, but be sure to add wight watcher points if you're tracking them.
CROCK-POT CHICKEN AND STUFFING (5 WW POINTS)
from ww message boards NOTE: if you have a newer crockpot, i would only cook for about 4 1/2 -5 hours otherwise you will end up with dry chicken and a mushy mess. this does have a great flavor though, just try not to overcook it. :)
Provided by punkyluv
Categories Chicken Breast
Time 7h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place chicken on bottom of crockpot. Pour broth over the chicken. Mix together the stuffing, soup, and water, and place on top of the chicken. Cook on low for 7 hours.
- MC NI = Per Serving (excluding unknown items): 208 Calories; 7g Fat (30.8% calories from fat); 30g Protein; 6g Carbohydrate; trace Dietary Fiber; 67mg Cholesterol; 817mg Sodium. Exchanges: 1/2 Grain(Starch); 4 Lean Meat; 1 Fat.
- . . . . . . . . . .
Nutrition Facts : Calories 356.3, Fat 8.7, SaturatedFat 2, Cholesterol 73.1, Sodium 1460.7, Carbohydrate 37.3, Fiber 1.4, Sugar 4.6, Protein 30.2
CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE)
I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.
Provided by justcallmetoni
Categories One Dish Meal
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
- Brown chicken in same pan over medium heat. Reserve in skillet.
- Add carrots, potatoes to crock pot.
- Place chicken on top of veggies.
- Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
- If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
- Add zucchini to the top.
- Cover and cook on HIGH for 4 to 6 hours.
- Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
- Serve over cooked rice or couscous.
CROCK-POT CHICKEN AND RICE (3 WW POINTS)
Make and share this Crock-Pot Chicken and Rice (3 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories Chicken
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Spray a slow cooker with cooking spray. Combine in the crockpot the chicken soup, dry onion soup mix, water and uncooked rice. Stir in the chicken, mushrooms and pepper. Cover and cook on LOW for 6 to 8 hours. Gently stir just before serving.
- 6 servings (1 cup), 3 POINTS each.
Nutrition Facts : Calories 228.7, Fat 1.7, SaturatedFat 0.3, Cholesterol 44.2, Sodium 556.3, Carbohydrate 30.5, Fiber 1.7, Sugar 1, Protein 21.5
Tips:
- For a more flavorful dish, use bone-in, skinless chicken breasts or thighs. Browning the chicken in a skillet before adding it to the slow cooker will also add flavor.
- If you don't have a bottle of white wine on hand, you can use chicken broth instead. Just add an extra tablespoon of lemon juice.
- Season the chicken generously with salt and pepper. You can also add other herbs and spices to taste, such as garlic powder, onion powder, or paprika.
- Be careful not to overcook the chicken. Chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit.
- Serve the chicken bonne femme over rice, pasta, or mashed potatoes. You can also garnish it with fresh parsley or chives.
Conclusion:
Chicken bonne femme is a classic French dish that is easy to make in a slow cooker. It is a flavorful and versatile dish that can be served with a variety of sides. The next time you are looking for a simple and delicious weeknight meal, give chicken bonne femme a try.
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