Best 3 Ww Hoisin Snow Peas And Peppers 2 Pts Recipes

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Are you looking for a delectable and nutritious dish that fits within your Weight Watchers points plan? Look no further than "WW Hoisin Snow Peas and Peppers 2 pts"! This simple yet flavorful stir-fry features tender snow peas, colorful bell peppers, and a tangy hoisin sauce that will tantalize your taste buds. The best part? This recipe is incredibly easy to make and clocks in at just 2 points per serving, making it an ideal option for those following the Weight Watchers program or simply seeking a healthier meal. So, gather your ingredients, prepare your wok or skillet, and let's embark on a culinary journey to create this delightful "WW Hoisin Snow Peas and Peppers 2 pts" dish.

Let's cook with our recipes!

HOISIN PORK AND SNOW PEA STIR-FRY



Hoisin Pork and Snow Pea Stir-Fry image

Make and share this Hoisin Pork and Snow Pea Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces uncooked rice noodles or 4 ounces rice
2 tablespoons low sodium soy sauce, divided
1 (1 lb) pork tenderloin, trimmed and thinly sliced
3/4 cup reduced-sodium fat-free chicken broth
1/4 cup hoisin sauce
1 tablespoon cornstarch
1 tablespoon honey
4 teaspoons dark sesame oil, divided
3 cups snow peas, trimmed (about 1/2 pound)
1/2 cup sliced red bell pepper
1 tablespoon bottled ground fresh ginger
1 teaspoon bottled minced garlic
1/2 cup chopped green onion

Steps:

  • Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
  • Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
  • Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
  • Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
  • Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
  • Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

Nutrition Facts : Calories 402.7, Fat 11.6, SaturatedFat 2.9, Cholesterol 75.3, Sodium 671.5, Carbohydrate 45.7, Fiber 3.7, Sugar 12.9, Protein 27.8

WW 2 POINTS ROASTED PEAS WITH WASABI



Ww 2 Points Roasted Peas With Wasabi image

Make and share this Ww 2 Points Roasted Peas With Wasabi recipe from Food.com.

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 3h37m

Yield 8 serving(s)

Number Of Ingredients 5

cooking spray
3 lbs frozen green peas (thawed under hot water and drained well)
4 tablespoons rice wine vinegar
8 teaspoons wasabi powder (to taste)
2 teaspoons Dijon mustard

Steps:

  • Preheat oven to 225°F.
  • Coat two large baking sheets with cooking spray.
  • Transfer peas to prepared baking sheets and bake 3 hours, or until dry, shaking pans every 30 minutes to promote even cooking.
  • Meanwhile, in a large bowl, whisk together vinegar, wasabi powder and mustard.
  • When peas have roasted, add them to wasabi mixture and toss to coat.
  • Return to baking sheet and bake until coating is dry, about 20 minutes more.
  • Points figured about 1/2 cup per serving.

Nutrition Facts : Calories 131.9, Fat 0.7, SaturatedFat 0.1, Sodium 204.7, Carbohydrate 23.4, Fiber 7.2, Sugar 9.2, Protein 8.9

WW TOFU STIR-FRY WITH SNOW PEAS



Ww Tofu Stir-Fry With Snow Peas image

This recipe has only 3 points per 1 cup!!! I don't usually eat tofu, but tried this one out while I was doing ww and LOVED it! I have also made it with frozed stir-fry veggies and also with frozen peas in place of the snow peas. Both ways were excellent, For a little bit heartier meal try it over rice.

Provided by sabradiamond

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 1/2 tablespoons hoisin sauce
1 tablespoon water
2 teaspoons sesame oil (dark)
12 ounces low-fat firm tofu, cut into 1/2-inch cubes
1/2 lb fresh snow pea, trimmed
1 tablespoon fresh ginger, minced and peeled

Steps:

  • 1. Combine the hoisin sauce and water in a small bowl; set aside.
  • 2. Heat 1 teaspoon of the sesame oil in a large nonstick skillet over medium-high heat, then add the tofu. Cook stirring until browned. Transfer the tofu to a plate and set aside.
  • 3. Heat the remaining oil in the same skillet. Add the snow peas and ginger and cook 5 minutes. Add the tofu and cook 1 minute. Stir in the hoisin mixture and cook until heated through.
  • 4. Tip: if you gently press the tofu between layers of paper towels to remove excess moisture it will brown more readily in the skillet.

Nutrition Facts : Calories 66.9, Fat 2.7, SaturatedFat 0.4, Cholesterol 0.3, Sodium 164, Carbohydrate 9, Fiber 1.8, Sugar 5, Protein 1.9

Tips:

  • To save time, use a bag of frozen snow peas and peppers.
  • If you don't have hoisin sauce, you can substitute a mixture of soy sauce, brown sugar, and rice vinegar.
  • Add a pinch of red pepper flakes for a little bit of heat.
  • Serve over rice or noodles for a complete meal.

Conclusion:

This Weight Watchers Hoisin Snow Peas and Peppers recipe is a delicious and healthy way to enjoy your favorite Chinese takeout dish at home. With just a few simple ingredients, you can create a flavorful and satisfying meal that's perfect for a quick and easy weeknight dinner. The recipe is also low in points, making it a great option for those on a weight loss journey. So next time you're craving Chinese food, give this recipe a try. You won't be disappointed!

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