Best 6 Ww Parmesan Sage Potato Wedges Recipes
Calling all potato lovers! Are you ready to transform your regular potato wedges into a flavorful and delicious treat? Look no further than our curated collection of Weight Watchers Parmesan Sage Potato Wedges recipes. These mouthwatering wedges are perfect for a quick and easy side dish or a satisfying snack. With just a few simple ingredients and minimal effort, you can create a dish that will tantalize your taste buds and leave you craving more. So, grab your potatoes and get ready to embark on a culinary journey that will redefine your perception of potato wedges.
Here are our top 6 tried and tested recipes!
PARMESAN POTATO WEDGES
I recommend serving these Parmesan potato wedges alongside a salad for a light lunch or serving them as a side dish with a chicken or beef entree. -Beth Ask, Ulster, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Mix first 5 ingredients., Cut each potato lengthwise into 8 wedges; place in a parchment-lined 15x10x1-in. pan. Spritz with cooking spray; sprinkle with cheese mixture. Bake until tender, about 30 minutes.
Nutrition Facts : Calories 101 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 297mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WW PARMESAN-SAGE POTATO WEDGES
This is an old recipe from back when you counted portions and not points. I love this dish. I figured it has 2 pts. Posting it here for save keeping. Please try it.
Provided by teresas
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Using sharp knife, cut potato into 1/4-inch-thick wedges.
- In 1 1/2 quart saucepan combine potato wedges and cold water and bring to a boil; cook until potato wedges are tender-crisp, 4 to 5 minutes.
- Transfer potato wedges to a colander and set under running cold water until cool; pat dry with paper towels.
- In 8 or 9-inch nonstick skillet heat oil over high heat; add potato wedges and cook turning occasionally, until lightly browned, 2 to 3 minutes on each side.
- Sprinkle cheese and seasonions over potato wedges and mix until thoroughly combined.
Nutrition Facts : Calories 96.5, Fat 3, SaturatedFat 0.8, Cholesterol 2.2, Sodium 193.5, Carbohydrate 15, Fiber 1.9, Sugar 0.7, Protein 2.7
GARLIC PARMESAN POTATO WEDGES
These garlic Parmesan potato wedges are perfect as a side or a snack.
Provided by Jack Grigsby III
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place potato wedges in a large bowl. Drizzle with olive oil and toss to coat. Sprinkle potato wedges with Parmesan cheese and toss again.
- Mix Italian seasoning, garlic powder, paprika, and salt together in a small bowl. Sprinkle over the wedges and toss to coat. Arrange wedges skin-side down on a rimmed baking sheet.
- Bake in the preheated oven until fork-tender and golden, about 40 minutes.
Nutrition Facts : Calories 384.1 calories, Carbohydrate 50.6 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 6.8 g, Protein 9.8 g, SaturatedFat 3.7 g, Sodium 209.2 mg, Sugar 2.7 g
PARMESAN SWEET POTATO WEDGES
I roast these sweet potato fries when I want a fun and different side. The crispy Parmesan coating is the best. We like mustard, but they're also great dipped in garlic aioli, barbecue sauce or even ketchup. -Amy Green, Carrollton, Texas
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Peel and cut sweet potatoes lengthwise into 1/2-in. wedges. In a shallow bowl, whisk egg whites, salt and pepper until foamy. Place Parmesan cheese in another shallow bowl. Dip potatoes in egg white mixture, then in Parmesan cheese, patting to help coating adhere., Transfer to 2 foil-lined 15x10x1-in. baking pans coated with cooking spray. Roast 25-30 minutes or until potatoes are tender and cheese is golden brown. If desired, serve with mustard.
Nutrition Facts : Calories 300 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 830mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 5g fiber), Protein 13g protein.
HERBY ROASTED POTATO WEDGES
This recipe is an easy alternative to mashed potatoes or boiled potatoes. It is easy and good.
Provided by MELZIE22
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a large bowl, toss potato wedges with oil. Arrange in a single layer in a roasting pan.
- Bake in preheated oven for 50 minutes. Sprinkle with parsley, thyme, oregano, salt and pepper. Bake for 10 minutes, or until golden brown.
Nutrition Facts : Calories 479.9 calories, Carbohydrate 81.5 g, Fat 14.1 g, Fiber 10.5 g, Protein 9.6 g, SaturatedFat 2.3 g, Sodium 611.5 mg, Sugar 3.6 g
GARLIC PARMESAN POTATO WEDGES RECIPE BY TASTY
Here's what you need: potatoes, eggs, grated parmesan cheese, fresh parsley, dried oregano, paprika, garlic powder, salt, pepper, red pepper flakes
Provided by Merle O'Neal
Categories Appetizers
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375ºF (190ºC).
- Slice potato in half then take the half and quarter it.
- Whisk 3 eggs in a small bowl.
- Combine remaining ingredients in a medium bowl.
- Coat each wedge in egg wash, then coat in dry mix, until entirely covered.
- Place on a greased baking sheet and bake for 30 minutes.
- Allow to cool for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 515 calories, Carbohydrate 46 grams, Fat 21 grams, Fiber 5 grams, Protein 33 grams, Sugar 3 grams
Tips:
- Choose the right potatoes: Russet potatoes are the best choice for this recipe, as they are starchy and hold their shape well when baked.
- Cut the potatoes into wedges: Cut the potatoes into 8 wedges each, to ensure even cooking.
- Season the potatoes: Toss the potatoes with olive oil, salt, pepper, garlic powder, and onion powder.
- Bake the potatoes: Bake the potatoes at 425°F for 30-40 minutes, or until they are tender and golden brown.
- Garnish the potatoes: Sprinkle the potatoes with Parmesan cheese, sage, and lemon zest before serving.
Conclusion:
These Parmesan-Sage Potato Wedges are the perfect side dish for any meal. They are crispy on the outside, fluffy on the inside, and full of flavor. Plus, they are easy to make and can be tailored to your liking. So next time you are looking for a delicious and easy side dish, give these potato wedges a try. You won't be disappointed!
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