KETO DRESSING

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Keto Dressing image

Keeps for a week! Shake well before using.

Provided by mybwriter

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 6

Number Of Ingredients 9

¼ cup mayonnaise
¼ cup extra-virgin olive oil
2 tablespoons medium-chain triglyceride (MCT) oil
2 tablespoons lemon juice
1 tablespoon Dijon mustard
2 cloves garlic, peeled and crushed
Himalayan pink salt
ground black pepper to taste
2 tablespoons chopped fresh parsley

Steps:

  • Combine mayonnaise, olive oil, MCT oil, lemon juice, Dijon mustard, and garlic in a jar. Season with salt and pepper. Add chopped parsley; close jar tightly with a lid and shake until well mixed.

Nutrition Facts : Calories 194.4 calories, Carbohydrate 1.8 g, Cholesterol 3.5 mg, Fat 21.3 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 6.7 g, Sodium 123.6 mg, Sugar 0.2 g

Alex Van der merwe
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I love this dressing! It's so easy to make and it tastes great. I've been using it on my salads and vegetables for weeks now and I'm never going back to store-bought dressing again.


Brian Irina
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This dressing is a lifesaver! I'm new to the keto diet and I was struggling to find a dressing that was both tasty and low in carbs. This dressing is the perfect solution.


M. Saleem kalyar
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I'm always looking for new keto recipes and this dressing is a great addition to my collection. It's so versatile and I can use it on salads, roasted vegetables, and even as a marinade. Thanks for sharing!


aliraza Tufail
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This dressing is amazing! It's so creamy and flavorful. I can't believe it's keto-friendly.


Jibz Enock
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I've tried this keto dressing and it's delicious! It's so easy to make and it's the perfect addition to any salad. I love that it's low in carbs and high in healthy fats. It's the perfect way to stay on track with my keto diet.