Best 5 Ww Taco Soup Weight Watchers Recipes
Taco soup is a delicious and easy-to-make meal that is perfect for busy weeknights. It is also a great way to use up leftover ground beef or turkey. Weight Watchers taco soup is a healthy and satisfying option that is low in calories and fat. It is also a good source of protein, fiber, and vitamins. In this article, we will share some of the best recipes for WW taco soup, so you can enjoy this delicious and nutritious soup without the guilt.
Let's cook with our recipes!
WEIGHT WATCHERS TACO SOUP
I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.
Provided by mrsfernie
Categories Beans
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!
WEIGHT WATCHERS LOW FAT TACO SOUP
I'm told from another chef that this recipe is now 6 points on the New Weight Watchers System...... We still make it regardless of the points..... it's GREAT :)
Provided by MilanzMom
Categories < 4 Hours
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Brown the meat and onions and drain.
- Mix ranch dressing mix and taco seasoning mix into the meat.
- Without draining, add all other ingredients.
- Simmer 1 hour.
Nutrition Facts : Calories 246.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 28.1, Sodium 756.3, Carbohydrate 40.2, Fiber 8.8, Sugar 5.9, Protein 21
WW TACO SOUP (WEIGHT WATCHERS)
This is a slightly different version of Taco Soup for Weight Watchers. It has no meat so it is actually a vegetable soup. We served it for my mother in law and paired it with a salad and some rolls for the rest of the family. It was yummy. One caution it is spicy for some so if you don't like it spicy get the corn without the chilies. We used Lawry's taco seasoning and Hidden Valley Ranch ranch packet for the best flavor. We have no ties to them but love their products for this. It is warm and makes a lot of soup. We served 4 adults and two kids. Got this on a internet site awhile back. It is yummy but remember to JUDGE IT AS A WEIGHT WATCHER recipe because if you went hog wild with ingredients with more fat and calories it could be even better. Enjoy ChefDLH. (Serving size is 1 cup. 2 WW points per serving.)
Provided by ChefDLH
Categories Onions
Time 25m
Yield 9 cups, 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion with vegetable oil cooking spray.
- When softened, combine all other ingredients.
- Cook until heated through.
- Serve immediately.
TERRIFIC TACO SOUP ( WW )
A very satisfying meal; also a great choice for those on a diet. One cup is equal to two Weight Watchers points. If the diet isn't too much of a concern, try topping this with some shredded cheddar and a dollop of sour cream or even enjoy it with some Tostitos Scoops. Yummy and guilt free!
Provided by MangiaMan
Categories Beans
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Chop onion, combine with ground beef. Brown and drain the ground beef.
- Dump all of the cans, undrained into a 3 quart pan along with the taco and dressing packets and ground beef and onion. Stir to combine and heat on medium heat until a low boil has been achieved.
- At this point, it is ready to serve. Additionally, you may let the mixture simmer until reduced and you may enjoy this dish as more of a chili instead of a soup.
- For a real dump and go, this is a real hit with our family. Enjoy!
VEGETARIAN WEIGHT WATCHERS TACO SOUP
I believe this soup is only 1 point, but check to be sure. I have seen all kinds of variations of this recipe but none that are vegetarian. My whole family loves this one. We add a couple of Fritos to top, a small tab of sour cream and a sprinkle of cheese.
Provided by Momma Emi
Categories Beans
Time 6h5m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Throw all ingredients in a crock pot and cook for 6 hours on low. You can also cook for an hour on the stove.
Nutrition Facts : Calories 206.7, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.7, Sodium 407.9, Carbohydrate 37.9, Fiber 9.5, Sugar 3.4, Protein 10.1
Tips for Making the Best Weight Watchers Taco Soup
- Use lean ground turkey or chicken. This will help to keep the soup low in fat and calories.
- Load up on veggies. Veggies are packed with nutrients and fiber, which will help to keep you feeling full and satisfied.
- Use low-sodium broth. This will help to keep the soup low in sodium, which is important for people with high blood pressure or heart disease.
- Add some spice. Taco soup is traditionally a spicy dish, so don't be afraid to add some chili powder, cumin, or cayenne pepper.
- Top it off with your favorite toppings. Shredded cheese, sour cream, and guacamole are all great options.
Conclusion
Weight Watchers taco soup is a delicious and healthy meal that is perfect for busy weeknights. It is packed with flavor and nutrients, and it is also very easy to make. So next time you are looking for a quick and healthy meal, give this recipe a try.
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