Best 4 Ww Turkey Chili Recipes
When the weather starts to cool, there's nothing like a warm and hearty bowl of chili to warm you up. And if you're looking for a healthier version of this classic comfort food, you can't go wrong with Weight Watchers Turkey Chili. Made with lean turkey, plenty of vegetables, and a variety of spices, this chili is not only delicious but also good for you. Plus, it's easy to make and can be tailored to your own taste preferences. So, gather your ingredients and get ready to enjoy a satisfying and guilt-free bowl of Weight Watchers Turkey Chili.
Check out the recipes below so you can choose the best recipe for yourself!
TURKEY CHILI BY CHEF ERIC GREENSPAN
Chili is easy, one-pot, comfort food that you can enjoy all year long. Let it simmer for the right amount of time so the flavours really blend. Serve this chili as written or with a variety of other toppings such as chopped green onions, whole cilantro leaves, diced avocado, reduced-fat shredded cheese or nonfat plain Greek yogurt (toppings are not included in the recipe's Points value).
Categories Dinner,Lunch
Time 1h30m
Yield 12 servings
Number Of Ingredients 14
Steps:
- In a large pot, heat oil over medium heat. Add red peppers, onions, and jalapeno; cook, stirring frequently, until onions are translucent and somewhat caramelized, about 10-15 minutes.
- Add turkey, chili powder, salt, and cumin; cook, stirring and breaking apart turkey as it cooks, until meat is just browned, 2-3 minutes.
- Stir in remaining ingredients, except cilantro, and bring to a boil over high heat, gently stirring to combine all ingredients and make sure nothing sticks to the bottom. Reduce heat to medium-low; simmer, stirring occasionally, until chili is sufficiently thickened, about 45 minutes. Serve garnished with cilantro.
- Serving size: about 1 1/3 cup
Nutrition Facts : Calories 68 kcal
WW TURKEY CHILI
This is a delicious low-fat turkey chile recipe I came up with. It is only 3 pts. for a 1 cup serving. If you like it hot, add 1/2 - 1 tsp of tobasco sauce.
Provided by MPHT6158
Categories Lunch/Snacks
Time 1h30m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground turkey with onion, pepper and garlic until no longer pink. Do not drain.
- Add tomatoes, chile powder, salt and worcestershire sauce.
- Stir to combine.
- Bring to a boil and then cover and simmer for 1 hour.
- Stir in kidney beans and simmer another 15 minutes.
WHITE TURKEY CHILI
Very low fat and easy to make. Enjoy!! For diabetics, exchanges include 1 bread/starch and 3 low-fat meat. (Originally from http://diabeticgourmet.com).
Provided by Sackville
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Use a large saucepan to cook onions, bell peppers, and garlic in oil until tender.
- Add cumin, oregano, cayenne pepper, and salt.
- Cook for 1 minute.
- Stir in beans, broth and turkey.
- Bring to a boil.
- Reduce heat and simmer uncovered for 30 minutes or until slightly thickened.
Nutrition Facts : Calories 235.5, Fat 1.6, SaturatedFat 0.3, Sodium 347.8, Carbohydrate 41.8, Fiber 9.8, Sugar 3.7, Protein 15.2
HEARTY TURKEY CHILI FROM WEIGHT WATCHERS
I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.
Provided by Bobbin
Categories Stocks
Time 50m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- 1. Brown the turkey, onion, and garlic in a large soup pot.
- 2. Add the remaining ingredients. Bring to a simmer.
- 3. Continue simmering until vegetables are tender (about 30 minutes).
Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2
Tips for Making the Best Weight Watchers Turkey Chili
- Use ground turkey breast. It's a lean protein that will help you stay on track with your Weight Watchers goals.
- Load up on veggies. The more veggies you add, the more filling and nutritious your chili will be. Some good options include onions, bell peppers, carrots, celery, and corn.
- Use low-sodium broth. This will help you keep the sodium content of your chili in check.
- Add some beans. Beans are a great source of fiber and protein, and they can help to thicken your chili.
- Use a variety of spices. Chili is a great dish to experiment with different spices. Some good options include chili powder, cumin, garlic powder, and onion powder.
- Don't be afraid to adjust the recipe to your own taste. If you like things spicy, add more chili powder or cayenne pepper. If you prefer a milder chili, use less spice.
Conclusion
Weight Watchers Turkey Chili is a delicious and healthy meal that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables and protein, and it's also a good source of fiber. Plus, it's easy to make and can be tailored to your own taste. So next time you're looking for a hearty and satisfying meal, give Weight Watchers Turkey Chili a try.
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