Best 4 Yellowfin Tuna Seared Rare With Sesame And A Key Lime Ginger Broth Recipes

Embark on a culinary journey to savor the exquisite flavors of yellowfin tuna seared rare, a dish that tantalizes the taste buds with its delicate texture and symphony of flavors. Enhanced by the aroma of sesame and the tangy zest of key lime ginger broth, this dish promises an unforgettable dining experience. Get ready to unveil the secrets of this culinary masterpiece, as we guide you through the steps of creating a dish that will leave you craving for more.

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PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Provided by Tyler Florence

Categories main-dish

Yield 1 serving

Number Of Ingredients 11

Ingredients

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

SESAME SEARED TUNA

Sesame Seared Tuna image

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by NEWORLEANSGIGLET

Categories World Cuisine Recipes Asian Japanese

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
½ cup sesame seeds
wasabi paste
1 tablespoon olive oil

Steps:

In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g

SEARED YELLOW FIN TUNA

Seared Yellow Fin Tuna image

Make and share this Seared Yellow Fin Tuna recipe from Food.com.

Provided by Arimaeis

Categories Grains

Time 31m

Yield 16-24 pieces, 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 lb yellow fin tuna
6 tablespoons light soy sauce
2 tablespoons black sesame seeds
2 tablespoons white sesame seeds
2 tablespoons olive oil

Steps:

Cut tuna steak in half.
Pour soy sauce into shallow container and place tuna into soy sauce for 10 minutes. Flip pieces over and allow to sit in soy sauce for another 10 minutes.
Pour both types of sesame seed into a small plate and coat tuna on all sides by pressing the tuna into the seeds.
Put olive oil into pan and heat until it reaches smoking point.
Sear tuna on all sides for five seconds. Seeds are very likely to pop from the heat.
Pull tuna from pan and allow to rest for 10 minutes.
Slice thinly and serve.

Nutrition Facts : Calories 581.3, Fat 33.6, SaturatedFat 6, Cholesterol 86.1, Sodium 3107.1, Carbohydrate 7.2, Fiber 2.6, Sugar 1, Protein 61.8

RARE SESAME SEARED TUNA

Rare Sesame Seared Tuna image

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by Ashlin

Categories One Dish Meal

Time 20m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
1/2 cup sesame seeds
wasabi paste
1 tablespoon olive oil

Steps:

In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
Coat the tuna steaks with the remaining soy sauce mixture. Spread the sesame seeds out on a plate, then press the tuna into the sesame seeds to coat.
Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 466.6, Fat 27.5, SaturatedFat 4.8, Cholesterol 64.6, Sodium 1097.1, Carbohydrate 9.8, Fiber 2.3, Sugar 4.7, Protein 44.8

Tips:

Choose the freshest yellowfin tuna you can find, ideally sushi-grade.
Sear the tuna quickly over high heat to create a crust while keeping the inside rare.
Use a good quality sesame oil for the marinade and sauce.
Toast the sesame seeds before using to enhance their flavor.
Make sure the key lime ginger broth is hot when you pour it over the tuna.
Garnish the dish with fresh herbs, such as cilantro or mint.

Conclusion:

This recipe for Yellowfin Tuna Seared Rare with Sesame and a Key Lime Ginger Broth is a delicious and healthy way to enjoy this versatile fish. The tuna is cooked quickly and evenly, resulting in a tender and flavorful dish. The sesame and key lime ginger broth adds a bright and tangy flavor that complements the tuna perfectly. This dish is sure to impress your friends and family, and it's a great way to enjoy a healthy and delicious meal.