Yogurt and cucumber soup is a refreshing and healthy dish that is perfect for a light lunch or dinner. It is made with a blend of yogurt, cucumber, and herbs, and can be seasoned with a variety of spices to create different flavor profiles. This versatile soup can be enjoyed cold or warm, and is a great way to incorporate more vegetables into your diet.
Here are our top 4 tried and tested recipes!
CHILLED CUCUMBER AND YOGURT SOUP
Provided by Food Network
Number Of Ingredients 7
Steps:
- Heat oil over medium high flame and saute garlic and onion until translucent (about 5 minutes). Add cucumbers and cook (stirring) for about 5 minutes more. Add stock and bring to a boil. Reduce heat and simmer about 12 minutes. Let cool to room temperature and puree in blender or food processer. Stir in yogurt and dill. Season with salt and pepper and keep chilled until ready to serve. Serve in chilled bowls.
YOGURT AND CUCUMBER SOUP
All the fresh herbs make this cold soup marvelously refreshing. Key ingredient is raisins. Absolutely perfect if you have an herb garden; otherwise, for those of us who don't, a little expensive to prepare (unless you have use for all those extra fresh herbs) but great on the tastebuds and wonderfully aromatic nevertheless. Substitute dried for fresh if fresh herbs unavailable. I prepared this for a 3-day July 4th weekend. Cut out of an article in the NY Times, adapted from Najmieh Batmanglij, a Thai chef living in the U.S., but she described this as a Persian soup. Cooking time is chilling time.
Provided by Kumquat the Cats fr
Categories Thai
Time 3h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine all ingredients except the last three. Mix thoroughly with 1 cup water.
- Refrigerate several hours or overnight.
- Just before serving stir in rose petals and add a few ice cubes. Garnish with additional mint and pita bread croutons.
CHILLED YOGURT AND CUCUMBER SOUP (CACIK)
Similar to Greek tzatziki, but thinned down and presented as a cool soup for a hot day.
Provided by Mikekey *
Categories Other Soups
Time 2h25m
Number Of Ingredients 12
Steps:
- 1. Remove seeds from cucumbers, if they are large, otherwise leave the small seeds. Shred the cucumber and mix in about a teaspoon of salt. Let stand in colander for 20 minutes to drain.
- 2. Transfer to a large bowl and add yogurt, garlic, mint, dill and oil. Cover and refrigerate at least 2 hours.
- 3. Just before serving add enough ice water to thin soup to desired consistency. Season with salt and paper to taste.
- 4. Serve in small bowls or cups and garnish with cucumber slices and mint sprigs.
COLD CUCUMBER AND YOGURT SOUP
Categories Soup/Stew Vegetable Side Freeze/Chill Vegetarian Quick & Easy
Yield 6-8 People
Number Of Ingredients 9
Steps:
- Sauté the leeks over medium heat in about a tablespoon olive oil just to soften and sweat them (about 6-7 minutes). Cool. In a food processor combine the leeks, cucumber, yogurt, garlic, dill and 2 tablespoons olive oil. Blend until smooth, about 30 seconds. Season to taste and reblend. Refrigerate for a couple of hours so flavors can meld. To serve, place a couple of golden raisins in the bottom of your serving vessel and pour a small amount of soup over top. Garnish with a drizzle of olive oil and sprig of mint. I like to serve this in a shot glass.
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Chill the soup thoroughly before serving for a refreshing taste.
- Garnish the soup with fresh herbs, such as dill or mint, for an extra pop of flavor.
- Serve the soup with a side of crusty bread or crackers for dipping.
- If you like a creamier soup, add a dollop of Greek yogurt or sour cream before serving.
- For a vegan version of the soup, use plant-based yogurt and milk.
Conclusion:
Yogurt and cucumber soup is a delicious, refreshing, and healthy soup that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its creamy texture, tangy flavor, and cooling cucumber, this soup is sure to be a hit with everyone who tries it.
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