Best 2 Yogurt Breakfast Drink Recipes
A yogurt breakfast drink is a delicious and healthy way to start your day. It is packed with essential nutrients, including protein, calcium, and probiotics, which can help improve your digestion, boost your immune system, and reduce your risk of chronic diseases. Plus, it is a great source of energy and can help keep you feeling full and satisfied until lunchtime. With so many different recipes available, there is sure to be a yogurt breakfast drink that will suit your taste buds. From classic smoothies to refreshing parfaits, there is something for everyone to enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
YOGURT BREAKFAST DRINK
Steps:
- In a blender, combine the first 4 ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 2g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
YOGURT BREAKFAST DRINK
Make and share this Yogurt Breakfast Drink recipe from Food.com.
Provided by SmilinJenE
Categories Smoothies
Time 2m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine the first four ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth.
- Pour into glasses; serve immediately.
Tips:
- Choose the right yogurt. For a healthier drink, choose unsweetened yogurt that is low in fat and high in protein. Greek yogurt is a good option, as it is thicker and creamier than regular yogurt.
- Add a variety of fruits and vegetables. This will add flavor, nutrients, and antioxidants to your drink. Some good options include berries, bananas, spinach, and kale.
- Use natural sweeteners. If you want to add a little sweetness to your drink, use natural sweeteners like honey, maple syrup, or stevia. Avoid using processed sugars, as they are unhealthy.
- Add some healthy fats. Healthy fats can help you feel full and satisfied after drinking your yogurt breakfast smoothie. Some good options include chia seeds, flaxseeds, and avocado.
- Make it a complete meal. To make your yogurt breakfast smoothie a complete meal, add some protein powder, granola, or nuts. This will help you stay full and energized throughout the morning.
Conclusion:
Yogurt breakfast drinks are a delicious and healthy way to start your day. They are packed with nutrients, antioxidants, and healthy fats that can help you feel full and satisfied. By following these tips, you can make a yogurt breakfast smoothie that is both delicious and nutritious.
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