When the heat of summer has you craving something light and refreshing, a tangy yogurt cucumber dressing is just the ticket. Served over a bed of mixed greens, a drizzle of yogurt cucumber dressing adds a cool and creamy dimension to your favorite salads. But this versatile dressing can do so much more! From grilled chicken or fish to roasted vegetables, a dollop of yogurt cucumber dressing can transform an ordinary meal into something extraordinary. With endless possibilities, you'll find yourself reaching for this simple yet flavorful dressing again and again.
Here are our top 6 tried and tested recipes!
CUCUMBER AND TOMATO SALAD IN GARLIC YOGURT DRESSING
Make and share this Cucumber and Tomato Salad in Garlic Yogurt Dressing recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the lemon juice, yogurt, garlic, pepper, mint and parsley together.
- Pour over cucumber and tomato mixture and stir.
- Serve within an hour for best taste.
CHOPPED ROMAINE & CUCUMBER SALAD WITH YOGURT DRESSING
This crunchy, flavor-packed salad is one of the most-requested recipes at the award-winning restaurant, Oleana, and was printed in Chef Ana Sortun's cookbook, "Spice: Flavors of the Eastern Mediterranean".
Provided by blucoat
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Wash and dry the romaine leaves. Be careful to dry the greens thoroughly, or the dressing won't cling. Chop the romaine into fine shreds (1/4 inch) and place them in a large salad bowl.
- Peel the cucumber and cut it in half lengthwise. Spoon out the seeds. Cut each half in half widthwise, making four long pieces, and grate the cucumber on the large holes of a box grater. Squeeze out any excess water with your hands.
- Add the shredded cucumber to the chopped romaine. Combine the romaine and cucumber with the walnuts, chopped arugula, and herbs, and set aside or keep cold until you're ready to toss and serve.
- Make the dressing by combining the minced garlic with the lemon, vinegar, and sugar in a small mixing bowl. Let this mixture sit for at least 10 minutes to soften the sharpness of the raw garlic.
- Finish the dressing by whisking in the yogurt and then the olive oil, little by little. Season to taste with salt and fresh-ground pepper.
- Just before serving, add half the dressing to the salad, salt and pepper taste, and toss. Romaine is thick and crunchy and needs more dressing than a delicate lettuce. Taste the salad, and if the dressing's too light, spoon on more. Sprinkle with chilies and serve immediately.
TOMATO CUCUMBER SALAD WITH LEMON YOGURT DRESSING
This recipe comes from "Cooking Thin with Chef Kathleen". It is very delicious and goes well with grilled lamb chops. Please only make this in the summer when the tomatoes are at their peak!
Provided by JillAZ
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place onion slices in a shallow dish. Pour lemon juice over them and toss so they are all coated with the juice. Let stand at least 30 minutes or up to 2 hours. Turn them occasionally.
- While the onions sit, peel and slice the cucumber into 1/4 inch slices.
- Place in a large bowl.
- Add the tomatoes. Season with salt and pepper and toss.
- Make the dressing:.
- In a small dish, mix together the yogurt, garlic, herbs, salt and pepper and olive oil.
- Drain the juice off the onions into the bowl with the dressing ingredients. Mix well.
- Add the onions to the bowl with the cucumbers and tomatoes.
- Pour the dressing over the top and toss to coat.
- Serve.
- You can also fancy this up by layering the tomatoes on a platter and then topping with the cucumbers and then onions. Then just drizzle with the dressing.
FARRO SALAD WITH CUCUMBER AND YOGURT-DILL DRESSING RECIPE BY TASTY
Here's what you need: uncooked farro, english cucumber, salt, plum tomatoes, scallions, fresh parsley, greek yogurt, lemon, olive oil, pepper, fresh parsley, fresh dill
Provided by Merle O'Neal
Categories Lunch
Yield 2 servings
Number Of Ingredients 12
Steps:
- Rinse the farro and add it to a medium saucepan. Add water until the farro is covered. Bring to a boil over medium-high heat. Once boiling, reduce the heat to medium, cover, and cook for 25 minutes, until the farro is tender
- While the farro cooks, seed and chop the cucumber. Add it to a large bowl and sprinkle with salt. Let sit for 15-20 minutes. Rinse the cucumbers in cold water and drain well.
- Dice the tomatoes.
- Make the dressing: Add the yogurt, lemon juice, oil, pepper, parsley, and dill to a large bowl and stir to combine.
- Add the farro, cucumbers, tomatoes, and scallions to the bowl with the dressing and toss to coat. Sprinkle with parsley.
- Enjoy!
Nutrition Facts : Calories 563 calories, Carbohydrate 93 grams, Fat 16 grams, Fiber 16 grams, Protein 20 grams, Sugar 21 grams
YOGURT-CUCUMBER DRESSING WITH ZA'ATAR
Provided by Martha Stewart
Categories Entertaining
Time 1h10m
Yield Makes about 2 1/2 cups
Number Of Ingredients 4
Steps:
- Puree yogurt, cucumbers, and salt in a blender until smooth. Refrigerate, covered, at least 1 hour and up to 3 days. Generously sprinkle with za'atar just before serving.
YOGURT-CUCUMBER DRESSING
Steps:
- Combine first four ingredients in a blender or food processor; blend until smooth and creamy. Add remaining ingredients and adjust flavors
Tips:
- For a thicker dressing, use Greek yogurt.
- For a lighter dressing, use regular yogurt.
- Add a tablespoon of chopped fresh herbs, such as dill, mint, or cilantro, for extra flavor.
- For a creamy dressing, add a tablespoon of sour cream or mayonnaise.
- For a tangy dressing, add a tablespoon of lemon juice or vinegar.
- For a spicy dressing, add a pinch of cayenne pepper or chili powder.
- For a sweeter dressing, add a tablespoon of honey or maple syrup.
- Serve the dressing immediately or store it in the refrigerator for up to 3 days.
Conclusion:
Yogurt cucumber dressing is a versatile and delicious dressing that can be used on a variety of dishes. It is easy to make and can be customized to your personal taste. Whether you like it thick or thin, tangy or creamy, spicy or sweet, there is a yogurt cucumber dressing recipe out there for you. So next time you are looking for a healthy and flavorful dressing, give yogurt cucumber dressing a try. You won't be disappointed!
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