Best 7 Zesty Italian Sausage Frittata Recipes

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Do you want to start your day with a hearty and flavorful breakfast? Look no further than the zesty Italian sausage frittata! This delectable dish is packed with savory Italian sausage, protein-rich eggs, and a symphony of aromatic herbs and spices. Not only is it a culinary delight, but it is also a breeze to prepare, making it the perfect choice for busy mornings or weekend brunches. So, let's dive into the world of zesty Italian sausage frittatas and uncover the secrets to crafting this irresistible dish that will surely become a staple in your breakfast repertoire.

Let's cook with our recipes!

ZESTY ITALIAN SAUSAGE PASTA



Zesty Italian Sausage Pasta image

Flavorful Johnsonville Italian Sausage and broccoli in a light tomato garlic sauce with linguine pasta. This dish is simply irresistible.

Provided by From the Kitchen at Johnsonville Sausage

Categories     Trusted Brands: Recipes and Tips

Time 25m

Yield 5

Number Of Ingredients 8

1 (19 ounce) package Johnsonville® Mild Italian Sausage Links
1 (16 ounce) package linguine
3 tablespoons olive oil
1 small sweet onion, thinly sliced
1 teaspoon minced garlic
1 (14.5 ounce) can diced Italian tomatoes
1 (10.5 ounce) can chicken broth
2 cups broccoli florets

Steps:

  • Prepare sausage according to directions. Cool slightly; cut into 1/4-in. slices. Prepare pasta according to package directions.
  • In a large saucepan, saute the onion and garlic in olive oil until tender. Stir in tomatoes and chicken broth. Bring to a simmer. Add the broccoli and cooked pasta. Cook until broccoli is tender, about 5 minutes. Add sausage; toss to combine.

Nutrition Facts : Calories 797.5 calories, Carbohydrate 74 g, Cholesterol 83.9 mg, Fat 42.3 g, Fiber 5.1 g, Protein 31.8 g, SaturatedFat 13 g, Sodium 1436.8 mg, Sugar 6.5 g

ZESTY ITALIAN SAUSAGE FRITTATA



Zesty Italian Sausage Frittata image

I love these types of dishes, a whole meal in one pan, just add some whole grain toast on the side to round out the meal.

Provided by Tanya D

Categories     One Dish Meal

Time 33m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
4 Italian sausages, cooked diced
3 potatoes, diced
1 medium onion, sliced
1/2 red bell pepper, chopped
1 cup baby spinach leaves, lightly chopped
1 tomatoes, diced
8 whole eggs
1/2 cup skim milk
1/3 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Mrs. Dash garlic and herb seasoning
salt and pepper

Steps:

  • Preheat broiler.
  • Heat cast iron skillet with 1 tbsp oil on stove.
  • Add onion, pepper, sauté over medium heat 4 minutes.
  • Meanwhile beat eggs, milk, seasonings in bowl or large measuring cup.
  • Add potatoes to pan salt and pepper to taste, sauté another 6 minutes.
  • Add sausage to pan, sauté another minute.
  • Turn down heat to medium low, add other tbsp oil, pour in egg mixture, sprinkle spinach on top.
  • Cover and cook 10 minutes.
  • Remove lid, with rubber spatula, loosen egg from sides of pan.
  • Sprinkle tomato, cheese on top.
  • Place under broiler about 6-8 inches from heat, broil 3-5 minutes, until slightly brown and bubbly.
  • Cut into wedges.

Nutrition Facts : Calories 457.8, Fat 28.1, SaturatedFat 9, Cholesterol 318.8, Sodium 1064.2, Carbohydrate 26.3, Fiber 3.2, Sugar 3.6, Protein 24.7

ITALIAN SAUSAGE FRITTATA



Italian Sausage Frittata image

This can be served for breakfast, brunch, lunch or dinner. It's a fairly simple recipe with ingredients that are easily found in the grocery store! I personally use the Spicy Turkey Italian Sausages when making this recipe although it calls for mild.

Provided by sassafrasnanc

Categories     Breakfast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs bulk Italian sausage
8 ounces fresh mushrooms, sliced
2 tablespoons butter
1 garlic clove, minced
3 large swiss chard leaves, rolled and sliced thin
1 cup mild cheddar cheese, grated
14 large eggs
1 3/4 cups milk
2 tablespoons Dijon mustard

Steps:

  • Preheat oven to 350 degrees.
  • Brown sausage in sauce pan and drain.
  • Spread evenly over bottom of 9 x 13 baking dish.
  • Sauté mushrooms and garlic in butter until almost all liquid is absorbed (you can add a few dashes of white wine at this stage if you prefer.
  • Spread mushrooms over sausage.
  • Layer swiss chard and cheese over mushrooms.
  • In bowl beat the eggs, milk and Dijon mustard and pour evenly over all.
  • Place in oven on middle rack, bake uncovered for 1 hour, (or until middle is firm to touch).
  • Remove from the oven, cover loosely with foil, and let stand 15-18 minutes. Divide and cut into serving sizes.
  • Top with green onions or sour cream (or both) if you desire.

Nutrition Facts : Calories 734.8, Fat 55.6, SaturatedFat 22.5, Cholesterol 598.1, Sodium 1821.6, Carbohydrate 12.1, Fiber 1.1, Sugar 3, Protein 45.3

SAUSAGE FRITTATA



Sausage Frittata image

Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.

Provided by JimmyDean

Categories     Trusted Brands: Recipes and Tips     Jimmy Dean

Time 45m

Yield 8

Number Of Ingredients 8

1 (9.6 ounce) package Jimmy Dean® Original Hearty Pork Sausage Crumbles
2 cups cubed cooked red potatoes
8 eggs
¼ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup chopped seeded tomato
2 green onions, thinly sliced

Steps:

  • Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
  • Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
  • Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
  • Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
  • Top with tomato and onions. Cut into 8 wedges to serve.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 7.4 g, Cholesterol 206.4 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.3 g, SaturatedFat 5.2 g, Sodium 312.1 mg, Sugar 1.2 g

ZESTY SAUSAGE BREAKFAST FRITTATA



Zesty Sausage Breakfast Frittata image

Easy to throw together, your family is going to love this breakfast recipe. It would be great for dinner or brunch too. The eggs are soft and cheesy. Green chilis add a bit of zest to the frittata. If you want more zip, add a few shakes of hot sauce. Yummy!

Provided by Enro Gay

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 7

1 lb roll Jimmy Dean maple sausage (or sausage of your choice)
1/2 small vidalia onion, chopped (about 1/2 cup)
1 can(s) diced green chilies, 3 oz.
6 large eggs
1/4 c shredded sharp cheddar cheese
3/4 c shredded quesadilla blend cheese
salt and pepper, to taste

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. In an ovenproof skillet (I used my medium sized cast iron skillet) cook and chop the breakfast sausage until browned and in small pieces. *** NOTE: Jimmy Dean sausage is very lean and has almost no fat that cooks out. If using a different brand or type of sausage, you may need to drain excess fat, at this point. ***
  • 3. Add the diced onion and cook for a couple minutes more, until onions are translucent. Add the green chilies and stir to combine; remove from the heat and level out the meat mixture.
  • 4. In a large bowl, crack the 6 eggs; add salt and pepper to taste. Whisk until well blended. Add the cheddar and 1/4 cup of the quesadilla blend cheese; stir to combine. *** NOTE: I personally did not add any salt, as the cheese and sausage have plenty, but did add a generous amount of fresh ground pepper. ***
  • 5. Pour the egg and cheese mixture over the sausage mixture and cook in the preheated oven for about 15-20 minutes or until the eggs are set.
  • 6. In the last few minutes of cooking, sprinkle the remaining 1/2 cup quesadilla blend cheese on top to melt. Remove from oven, slice in wedges and serve immediately.

HOT ITALIAN SAUSAGE AND BROCCOLI RABE FRITTATA



Hot Italian Sausage and Broccoli Rabe Frittata image

This is a substantial baked frittata that feeds a small crowd. Filled with spicy Italian sausage, flavorful greens and four kinds of cheese, it tastes best at room temperature, and it's perfect for a weekend late breakfast or any time of day.

Provided by David Tanis

Categories     breakfast, brunch, main course

Time 1h

Yield 8 servings

Number Of Ingredients 12

1 pound broccoli rabe, tough stem ends removed
3/4 pound hot Italian sausage, loose or in links
2 tablespoons extra-virgin olive oil
1 medium onion, diced
Salt and black pepper
3 cloves garlic, minced
2 teaspoons roughly chopped rosemary
1 1/2 cups ricotta
3 ounces grated provolone (about 1 1/4 cup)
3 ounces grated Parmesan (about 3/4 cup)
4 ounces grated smoked mozzarella (about 1 1/2 cup)
10 eggs, lightly beaten and seasoned with salt and pepper

Steps:

  • Heat oven to 350 degrees. Bring a large pot of salted water to boil. Add broccoli rabe and cook for 1 minute, just to wilt, then remove, rinse with cold water and drain. Roughly chop greens, then squeeze to remove excess water and set aside.
  • Heat a 10-inch cast-iron skillet over medium-high heat. Add sausage (remove casings from links first) and cook, stirring and mashing, until sausage is in large, well-browned crumbled pieces, 6 to 8 minutes. Remove cooked sausage, blot on paper towels, and set aside.
  • Add olive oil to skillet. When oil is hot, add onion and cook, stirring, until softened and lightly browned, about 5 minutes. Season well with salt and pepper, then add garlic and rosemary and cook for 1 minute more. Turn off heat and stir in chopped greens and reserved sausage. Let mixture cool in pan.
  • Spoon dabs of ricotta over greens mixture, then sprinkle evenly with provolone, Parmesan and mozzarella. Pour seasoned eggs over, tilting pan to distribute.
  • Bake for 30 to 35 minutes, until top is golden and eggs are no longer runny at the center. (Use a skewer or paring knife to check; residual heat will continue to cook frittata as it cools.) Let cool at least 15 minutes, then cut into wedges.

Nutrition Facts : @context http, Calories 486, UnsaturatedFat 17 grams, Carbohydrate 14 grams, Fat 36 grams, Fiber 5 grams, Protein 28 grams, SaturatedFat 17 grams, Sodium 844 milligrams, Sugar 5 grams

ZESTY ITALIAN SAUSAGES



Zesty Italian Sausages image

A simple yet flavorful tomato relish tops Italian sausage and is served in a bun for an Italian taste in a bratwurst-style package.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 8

2 medium tomatoes, finely chopped (1 1/2 cups)
2 medium yellow pear tomatoes, finely chopped (1/2 cup)
1 tablespoon red wine vinegar
1 teaspoon chopped fresh oregano leaves or 1/4 teaspoon dried oregano leaves
1/4 cup Dijon mustard
2 teaspoons chopped fresh oregano leaves
6 fully cooked mild Italian sausages (1 lb)
6 bratwurst buns, split

Steps:

  • In medium bowl, mix tomatoes, vinegar and 1 teaspoon oregano until well blended. In small bowl, mix mustard and 2 teaspoons oregano.
  • In skillet, heat sausages as directed on package for pan heating.
  • Spread mustard mixture on cut sides of buns. Serve sausages on buns with tomato mixture.

Nutrition Facts : Calories 435, Carbohydrate 40 g, Cholesterol 60 mg, Fat 2, Fiber 3 g, Protein 22 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1360 mg

Tips:

  • Use high-quality ingredients: The fresher and better quality your ingredients are, the tastier your frittata will be. Opt for organic or locally sourced eggs, fresh vegetables, and flavorful cheese.
  • Don't overcook the eggs: Frittatas should be cooked until the eggs are just set, but not dry or rubbery. Overcooked eggs will make the frittata tough and less enjoyable.
  • Add your favorite fillings: Frittata is a versatile dish that can be customized to your liking. Feel free to add your favorite vegetables, meats, or cheeses. Some popular options include bell peppers, onions, spinach, mushrooms, sausage, bacon, and cheddar cheese.
  • Serve warm or at room temperature: Frittata can be served warm or at room temperature. It's a great option for breakfast, lunch, or dinner.

Conclusion:

The Zesty Italian Sausage Frittata is a delicious and easy-to-make dish that is perfect for any occasion. It's packed with flavor from the Italian sausage, sun-dried tomatoes, and Parmesan cheese. Plus, it's a great way to use up leftover vegetables. Whether you're serving it for breakfast, lunch, or dinner, this frittata is sure to be a hit. So next time you're looking for a quick and easy meal, give this recipe a try.

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