ZING-A-DING-DING SPAGHETTI WITH ALBACORE TUNA
I came up with this simple and easy recipe with stuff I had around the house. I was very pleased with the outcome. A quick fix for a zingy and flavorful dish. If you want to add a little more Italian cheesy flare to it, try tossing the pasta with 3/4 cup each shredded Asiago & Fontina cheeses. Enjoy.
Provided by REBECCA70111
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat. Place onion, garlic, and tomatoes in the skillet, and season with oregano and thyme. Cook and stir 5 minutes, until onion is tender. Mix in tuna, wine, lemon juice, and remaining olive oil. Continue cooking 10 minutes, stirring occasionally.
- Bring a large pot of lightly salted water to a boil. Add angel hair pasta. Cook for 3 to 4 minutes, until al dente. Drain, and transfer to a bowl.
- Toss the cooked pasta with Parmesan cheese. Top with the skillet mixture to serve.
Nutrition Facts : Calories 317.5 calories, Carbohydrate 35.8 g, Cholesterol 12.4 mg, Fat 11.9 g, Fiber 2.8 g, Protein 16 g, SaturatedFat 1.9 g, Sodium 291.5 mg, Sugar 3.2 g
SPAGHETTI WITH TUNA, LEMON, AND BREADCRUMBS
This flavorful pasta dish gets a protein boost from the tuna and added nutritional benefits from parsley and olives.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Bring a large pot of salted water to a boil. Meanwhile, in a food processor, pulse bread and 1 teaspoon oil until coarse crumbs form. Spread on a rimmed baking sheet; season with salt and pepper. Bake until golden, tossing occasionally, 6 to 8 minutes.
- Cook pasta in boiling water until al dente. Reserve 1/2 cup pasta water; drain pasta, and return to pot. Add lemon zest and juice, parsley, olives, and 1 tablespoon oil; toss, adding enough pasta water to coat. Add tuna; toss gently. Serve sprinkled with breadcrumbs.
Nutrition Facts : Calories 500 g, Fat 9 g, Fiber 4 g, Protein 31 g
ZING-A-DING-DING SPAGHETTI WITH ALBACORE TUNA
I came up with this simple and easy recipe with stuff I had around the house. I was very pleased with the outcome. A quick fix for a zingy and flavorful dish. If you want to add a little more Italian cheesy flare to it, try tossing the pasta with 3/4 cup each shredded Asiago & Fontina cheeses. Enjoy.
Provided by REBECCA70111
Categories Tuna Recipes
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat. Place onion, garlic, and tomatoes in the skillet, and season with oregano and thyme. Cook and stir 5 minutes, until onion is tender. Mix in tuna, wine, lemon juice, and remaining olive oil. Continue cooking 10 minutes, stirring occasionally.
- Bring a large pot of lightly salted water to a boil. Add angel hair pasta. Cook for 3 to 4 minutes, until al dente. Drain, and transfer to a bowl.
- Toss the cooked pasta with Parmesan cheese. Top with the skillet mixture to serve.
Nutrition Facts : Calories 317.5 calories, Carbohydrate 35.8 g, Cholesterol 12.4 mg, Fat 11.9 g, Fiber 2.8 g, Protein 16 g, SaturatedFat 1.9 g, Sodium 291.5 mg, Sugar 3.2 g
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