Zucchini cheese crisps are a delicious and healthy snack or appetizer that can be easily made at home. They are perfect for a low-carb diet, as they are made with zucchini and cheese, and they are also a good source of fiber and vitamins. The crisps are crispy on the outside and soft and cheesy on the inside, and they can be flavored with a variety of herbs and spices to suit your taste. In this article, we will provide you with a few recipes for zucchini cheese crisps, so you can find the one that you like the best.
Here are our top 6 tried and tested recipes!
ZUCCHINI CHEESE CRISPS
These 2-Ingredient Zucchini Cheese Crisps are an absolutely delicious appetizer. A Keto-friendly crispy delight everybody will love!
Provided by Lorena Grater
Categories Appetizer
Time 10m
Number Of Ingredients 2
Steps:
- Place a cheesecloth in a bowl and grate the zucchini into it. Then press all the liquid out of the zucchini. Be thorough. The drier the zucchini, the crispier your cheese crisps.
- Grate the cheese and mix well with the zucchini.
- Line a baking sheet with parchment paper and form little humps of about 1 Tbsp of zucchini cheese mix leaving plenty of space in between humps so the cheese can spread.
- Place the baking sheet in the top third of the oven under the broiler on low and constantly keep an eye on them.
- Once the edges turn brown, remove the baking sheet from the oven and lift the crisps off the sheet by pulling up the parchment paper and placing it on a cooling rack.
- Let the crisps cool for a couple of minutes, then remove from the parchment paper and place on a paper-towel-lined plate so it can absorb the excess fat and become even crispier.
Nutrition Facts : Calories 142 kcal, Carbohydrate 1 g, Protein 10 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 113 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
CHEESY ZUCCHINI CRISPS
Make and share this Cheesy Zucchini Crisps recipe from Food.com.
Provided by Chef Lulu13
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine corn flake crumbs, cheese, and seasonings in a plastic bag.
- Dip zucchini in butter and shake in bag to coat.
- Bake at 375 for 10-15 minutes.
ZUCCHINI CRISP
Just like apple crisp! We first made this when a neighbor gave us a HUGE zucchini he grew in his garden.
Provided by tea_leaves
Categories Squash Recipes
Time 1h
Yield 20
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Mix zucchini, white sugar, lemon juice, cinnamon, and nutmeg in a large bowl. Pour mixture into baking dish.
- Combine brown sugar, oats, and flour in another bowl. Cut in margarine until mixture resembles coarse crumbs; sprinkle over zucchini.
- Bake in preheated oven until bubbly and zucchini is tender, 40 to 45 minutes.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 25.6 g, Fat 5 g, Fiber 1.3 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 61.1 mg, Sugar 16.8 g
ZUCCHINI PARMESAN CRISPS
From the Food network show Healthy Appetites with Ellie Krieger. Weight watchers points per serving 2
Provided by couponmommy123
Categories Low Cholesterol
Time 35m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
- serving size, 1/2 cup.
GARLIC PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY
Here's what you need: large zucchinis, bread crumbs, parmesan cheese, fresh basil, garlic powder, salt, pepper, red pepper flakes, eggs, mayonnaise, lemon juice, garlic powder, salt, pepper
Provided by Tasty
Categories Snacks
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
- In a small bowl, whisk eggs together.
- Preheat oven to 450ºF (230ºC).
- In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
- Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
- Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
- In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
- Serve with dipping sauce.
- Enjoy!
Nutrition Facts : Calories 655 calories, Carbohydrate 76 grams, Fat 27 grams, Fiber 6 grams, Protein 25 grams, Sugar 8 grams
Tips:
- For crispier chips, use a mandoline to slice the zucchini thinly and evenly.
- Don't overcrowd the baking sheet. Leave some space between the chips so they can crisp up properly.
- Bake the chips until they are golden brown and crispy, about 10-12 minutes.
- Season the chips with your favorite spices and herbs. Some popular options include garlic powder, onion powder, paprika, chili powder, and dried oregano.
- Serve the chips immediately or store them in an airtight container for later.
Conclusion:
Zucchini cheese crisps are a delicious and healthy snack or appetizer that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like them plain or seasoned, baked or fried, zucchini cheese crisps are sure to be a hit. So next time you have a few extra zucchini on hand, give this recipe a try. You won't be disappointed!
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