Zucchini coleslaw is a refreshing and healthy side dish that is perfect for summer cookouts and picnics. It is made with shredded zucchini, cabbage, and carrots, and is tossed in a tangy dressing. Zucchini coleslaw is a great way to use up fresh zucchini from your garden, and it is also a good source of vitamins and minerals. With its vibrant colors and crisp texture, this colorful and versatile side dish adds a pop of flavor and crunch to any meal.
Here are our top 2 tried and tested recipes!
ZUCCHINI AND CARROT COLESLAW
A new twist on an old classic, using fresh vegetables from your garden.
Provided by Chef W. J. Anderson
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 1h45m
Yield 8
Number Of Ingredients 5
Steps:
- Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.
Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g
ZUCCHINI COLESLAW
This salad is a treat for the eyes and the taste buds. Guests always comment on how good it looks, and I'm glad to serve a dish that's attractive. But looks don't count for much if a dish doesn't taste good, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Drain zucchini by pressing between layers of paper towels. Place in a large bowl and combine with cabbage, carrot, onions and radishes. In a small bowl, combine remaining ingredients. Pour over vegetables and toss well. Cover and chill at least 1 hour.
Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Select the freshest zucchini possible. Look for zucchini that is firm, deep green in color, and has no blemishes.
- Use a sharp knife or mandoline to thinly slice the zucchini. This will help the zucchini absorb the dressing and soften slightly.
- Add some sweetness to the coleslaw with shredded carrots, apple, or pineapple.
- For a creamy coleslaw, add a cup of mayonnaise or Greek yogurt to the dressing.
- Serve the coleslaw immediately or chill it for a few hours before serving. This will allow the flavors to meld.
Conclusion:
Zucchini coleslaw is a delicious and healthy side dish that is perfect for summer gatherings. It is easy to make and can be customized to your liking. So next time you are looking for a refreshing and flavorful dish to serve at your next barbecue or potluck, give zucchini coleslaw a try. Your guests will love it!
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