Best 4 Zucchini Crust Pizza Recipes

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Zucchini crust pizza is a healthier alternative to traditional pizza crust, offering a delicious and nutritious twist to your favorite comfort food. Made with a combination of shredded zucchini, eggs, and cheese, this crust is both gluten-free and low in carbohydrates. It's an excellent option for those looking to reduce their carb intake or for those with gluten sensitivities. Additionally, zucchini crust pizza is packed with vitamins and minerals, making it a guilt-free indulgence.

Let's cook with our recipes!

ZUCCHINI CRUST PIZZA



Zucchini Crust Pizza image

My mother-in-law shared the recipe for this unique pizza with me. It's just right for brunch, lunch or a light supper. Loosen the nutritious zucchini crust from the pan with a metal spatula. -Ruth Denomme, Englehart, Ontario

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 slices.

Number Of Ingredients 12

2 cups shredded zucchini (1 to 1-1/2 medium), squeezed dry
1/2 cup egg substitute or 2 large eggs, lightly beaten
1/4 cup all-purpose flour
1/4 teaspoon salt
2 cups shredded part-skim mozzarella cheese, divided
1/2 cup grated Parmesan cheese, divided
2 small tomatoes, halved and sliced
1/2 cup chopped red onion
1/2 cup julienned bell pepper
1 teaspoon dried oregano
1/2 teaspoon dried basil
Chopped fresh basil, optional

Steps:

  • Preheat oven to 450°. In a large bowl, combine first 4 ingredients; stir in 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese. Transfer to a 12-in. pizza pan coated generously with cooking spray; spread to an 11-in. circle., Bake until golden brown, 13-16 minutes. Reduce oven setting to 400°. Sprinkle with remaining mozzarella cheese; top with tomatoes, onion, pepper, herbs and remaining Parmesan cheese. Bake until edges are golden brown and cheese is melted, 10-15 minutes. Sprinkle with chopped fresh basil, if desired.

Nutrition Facts : Calories 188 calories, Fat 10g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 514mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges

ZUCCHINI-CRUST PIZZA WITH GOAT CHEESE AND PROSCIUTTO



Zucchini-Crust Pizza with Goat Cheese and Prosciutto image

This recipe is sponsored by Target. Zucchini-crust pizza can sometimes be a bit of a letdown, too soggy or bland. I add garlic and Parmesan to my crust for an extra layer of flavor and then I cook it twice, flipping halfway through to ensure a crispy crust that can stand up to toppings and not flop over when you pick it up.

Provided by Megan Mitchell

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

Nonstick cooking spray
2 to 3 medium zucchini
1 cup shredded low-moisture part-skim mozzarella
1/2 cup grated Parmesan, plus more for garnish
1/4 cup almond meal
1 large egg, lightly beaten
1 clove garlic, grated
Kosher salt and freshly cracked black pepper
3 ounces soft goat cheese
1/3 cup store-bought basil pesto
3 to 4 slices prosciutto
10 to 15 basil leaves, for garnish

Steps:

  • Preheat the oven to 425 degrees F. Line a large baking sheet with a silicone baking mat and liberally spray with cooking spray.
  • Grate the zucchini on the small holes of a box grater to yield about 2 cups. Place in a clean kitchen towel and squeeze out the liquid.
  • Place the zucchini in a medium bowl. Stir in the mozzarella, Parmesan, almond meal, egg, garlic, 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Transfer the mixture to the prepared baking sheet and press into a 10- to 11-inch round. Bake until golden brown and the edges begin to crisp up, about 15 minutes.
  • Use a spatula to lift and loosen the zucchini crust from the baking mat. Place a piece of parchment on top of the crust. Cover with an inverted baking sheet and flip to invert the crust.
  • Bake until golden brown with crispy edges, 5 to 8 minutes.
  • Immediately top with chunks of the goat cheese so they start to soften and melt. Dollop with the pesto and top with the prosciutto and basil. Finish with a sprinkle of Parmesan and black pepper. Cut into triangles or squares.

GLUTEN FREE ZUCCHINI CRUST PIZZA (DELICIOUS!)



Gluten Free Zucchini Crust Pizza (Delicious!) image

I got this from Whole Approach.com, submitted by Ruth Denomme. The only thing I changed was using pizza sauce instead of the tomatoes. Even the zucchini haters liked it and it tastes like a regular pizza crust. We did have to eat it with a fork though, bcz the crust isn't as firm as regular crust.

Provided by WI Cheesehead

Categories     Cheese

Time 28m

Yield 8-12 serving(s)

Number Of Ingredients 12

3 cups shredded zucchini, squeezed to get water out
3 eggs, lightly beaten
1/4 cup parmesan cheese
1/3 cup gluten-free flour
1/2 teaspoon salt
2 cups shredded part-skim mozzarella cheese
2 small tomatoes, halved and thinly sliced
1/2 cup chopped onion
1/2 cup julienned green pepper
1 teaspoon dried oregano
1/2 teaspoon dried basil
3 tablespoons shredded parmesan cheese

Steps:

  • Preheat oven to 450°. In a bowl, combine zucchini, eggs and Parmesan cheese; mix well.
  • Add flour and salt; stir well.
  • Spread onto the bottom of a 12-in. pizza pan (or a jelly roll pan) coated with nonstick cooking spray.
  • Bake for 8-13 minutes. Reduce heat to 350°.
  • Remove pizza and sprinkle with mozzarella, tomatoes, onion, green pepper, oregano, basil and Parmesan cheese.
  • Bake at 350° for 15-20 minutes or until onion is tender and cheese is melted.

ZUCCHINI CRUST PIZZA



ZUCCHINI CRUST PIZZA image

Categories     Cheese     Pizza     Squash

Yield 2 people

Number Of Ingredients 16

Zucchini crust:
8 cups shredded zucchini
1 cup shredded cheddar cheese
2/3 cup flour (sub almond flour)
2 cloves garlic, pressed or minced
3 tsp dried oregano
1 tsp basil
2 eggs, beaten
1/2 tsp salt
Homemade Pizza Sauce:
4 large tomatoes, quartered
2 tbls olive oil
2 garlic cloves, pressed or minced
1 tbls fresh oregano (sub 1 tsp dried)
1 tbls fresh tyme (sub 1 tsp dried)
1 tsp salt

Steps:

  • Pizza Crust: 1. Preheat oven to 550F with a pizza stone prebaking in it. 2. In a large bowl, toss the zucchini with 1 teaspoon coarse salt and set aside for 15 minutes. 3. Squeeze the excess moisture out of the squash by wrapping it up in a clean tea towel or piece of cheese cloth and wringing it out, discarding the water. 4. Once all of the excess moisture has been wrung out and discarded, place the shredded zucchini back into the bowl and add the cheddar cheese, flour, garlic, oregano, basil, eggs, and salt. 5. With your hands, incorporate all of the ingredients together. 6. Place the zucchini mixture onto a piece of parchment paper at least 15" in diameter, set on something solid that will make it easy to transfer into the oven. 7. Using your fingers, spread the zucchini crust mixture to form a circle about 14" in diameter, 1/2" thick. Pinch the edges up so that it forms a nice crust. 8. Once the pizza crust has been shaped, transfer the crust on the parchment paper onto the heated pizza stone in the oven. Bake for 8 minutes or until the crust starts to brown. 9. Once the zucchini crust has baked for 8 minutes, transfer the pizza on the parchment paper out of the oven, onto the solid surface you used before. 10. Top the pizza with sauce and any additional toppings that you'd like. 11. Once the toppings are on, transfer the pizza on the parchment paper back onto the heated pizza stone in the oven and bake for an additional 4 minutes. Homemade Pizza Sauce 1. In a large heavy bottomed sauce pan, add the tomatoes, olive oil, garlic, oregano, thyme, and salt. 2. Bring to a boil, breaking up the tomato. Lower the heat, then simmer for 15-20 minutes. 3. Once simmered, puree all of the ingredients in a blender.

Tips:

  • Choosing the Right Zucchini: Select firm and fresh zucchini for the crust. Avoid zucchini that is too large or has blemishes.
  • Grating the Zucchini: Use a box grater with large holes to grate the zucchini. This will create a coarse texture that will hold together well in the crust.
  • Squeezing Out Excess Moisture: It's important to squeeze out as much excess moisture from the grated zucchini as possible. This will help prevent the crust from becoming soggy.
  • Adding Flavor to the Crust: Feel free to add herbs, spices, or grated Parmesan cheese to the zucchini crust for extra flavor.

  • Baking the Crust: Bake the crust for 10-12 minutes, or until it is golden brown and firm to the touch. This will help create a crispy crust that can hold up to your favorite pizza toppings.
  • Adding Toppings: Once the crust is baked, add your desired pizza toppings and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.

Conclusion:

Zucchini crust pizza is a delicious and healthy alternative to traditional pizza crust. It's a great way to enjoy pizza without all the guilt. With its crispy crust and flavorful toppings, zucchini crust pizza is sure to be a hit with your family and friends. So next time you're craving pizza, give zucchini crust pizza a try - you won't be disappointed!

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