Best 2 Zucchini Noodle Alfredo Recipes

Zucchini noodle alfredo is a delicious and healthy alternative to traditional pasta alfredo. Made with spiralized zucchini noodles, creamy alfredo sauce, and your favorite toppings, this dish is sure to become a family favorite. The zucchini noodles add a light and refreshing flavor to the dish, while the alfredo sauce is rich and decadent. Best of all, this recipe is easy to make and can be tailored to your own tastes. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, zucchini noodle alfredo is sure to please everyone at the table.

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ZUCCHINI NOODLE CHICKEN ALFREDO RECIPE BY TASTY

Zucchini Noodle Chicken Alfredo Recipe by Tasty image

Here's what you need: zucchinis, butter, boneless, skinless chicken breasts, kosher salt, freshly ground black pepper, garlic, cream, shredded parmesan cheese, fresh parsley

Provided by Gibran Rubio

Categories Dinner

Yield 2 servings

Number Of Ingredients 9

Ingredients

3 zucchinis, ends trimmed
2 tablespoons butter
2 boneless, skinless chicken breasts, thinly sliced
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
3 cloves garlic, minced
¾ cup cream
1 cup shredded parmesan cheese, plus more for serving
2 tablespoons fresh parsley, chopped, plus more for serving

Steps:

Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. Microwave the noodles for 1-2 minutes, then drain any liquid.
Melt the butter in a large pan over medium heat. Add the chicken, salt, pepper, and garlic and cook until the garlic is beginning to brown and chicken is cooked through, about 7 minutes. Remove the chicken from the pan.
Add the cream, Parmesan, and parsley to the pan, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half, 3-5 minutes. Put the chicken back in the sauce and stir to coat. Remove from the heat and season to taste with salt and pepper.
Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat.
Toss the zucchini noodles in with the chicken mixture and stir until the noodles are coated evenly. Serve with more Parmesan and parsley, if desired.
Enjoy!

Nutrition Facts : Calories 913 calories, Carbohydrate 15 grams, Fat 69 grams, Fiber 4 grams, Protein 70 grams, Sugar 9 grams

ZUCCHINI NOODLE ALFREDO

Zucchini Noodle Alfredo image

A great alternative to pasta. Top with grilled chicken for a well-rounded meal.

Provided by Jenna R

Categories Meat and Poultry Recipes Pork

Time 25m

Yield 4

Number Of Ingredients 12

Ingredients

¼ cup pine nuts, or to taste
4 zucchini, sliced
2 tablespoons extra-virgin olive oil
1 (8 ounce) package sliced fresh mushrooms
1 cup chopped asparagus
2 ounces prosciutto, chopped
1 cup Alfredo sauce, or as desired
½ cup frozen peas, thawed
½ cup cherry tomatoes, halved
1 pinch white pepper
1 pinch nutmeg
1 tablespoon chopped fresh basil, or to taste

Steps:

Heat a skillet over medium heat; cook and stir pine nuts until fragrant and toasted, about 5 minutes.
Slice zucchini into noodle-shaped strands using a spiralizing device.
Heat olive oil in a skillet over medium heat; cook and stir mushrooms, asparagus, and prosciutto until vegetables are tender and prosciutto is slightly crisp, 6 to 8 minutes.
Stir Alfredo sauce, peas, and zucchini into vegetable-prosciutto mixture; toss gently and simmer over low heat until sauce is heated through, 2 to 3 minutes. Mix tomatoes into zucchini mixture and remove skillet from heat.
Ladle zucchini mixture into bowls and season with white pepper and nutmeg. Sprinkle basil and pine nuts over each.

Nutrition Facts : Calories 399.8 calories, Carbohydrate 15.1 g, Cholesterol 37.5 mg, Fat 34.2 g, Fiber 4.1 g, Protein 12.9 g, SaturatedFat 10.5 g, Sodium 912.9 mg, Sugar 6.9 g

Tips:

To save time, use store-bought zucchini noodles. However, if you prefer to make your own, use a spiralizer or julienne peeler to create long, thin strands.
If you don't have heavy cream, you can substitute milk or half-and-half.
Add a sprinkle of grated Parmesan cheese or nutritional yeast for extra flavor.
For a vegetarian version, omit the bacon.
To make a vegan version, use vegan cream cheese and nutritional yeast instead of Parmesan cheese.
Serve immediately or store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Zucchini noodle Alfredo is a delicious and healthy alternative to traditional pasta Alfredo. It's easy to make and can be customized to your liking. With its creamy sauce, flavorful vegetables, and tender zucchini noodles, this dish is sure to please everyone at the table.

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