Best 6 Zucchini Patty Sandwiches Recipes
Zucchini patty sandwiches are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. Made with a combination of grated zucchini, flour, eggs, and seasonings, zucchini patties are a healthier alternative to traditional beef burgers and can be cooked in a variety of ways. Whether you prefer to pan-fry, oven-bake, or grill your zucchini patties, they are sure to be a hit with your family and friends. Serve zucchini patty sandwiches on a bun with your favorite toppings, such as lettuce, tomato, onion, and cheese, or use them as a base for a hearty and nutritious salad.
Check out the recipes below so you can choose the best recipe for yourself!
ZUCCHINI PATTIES
My sister gave me this recipe and I, in turn, have given it to many of my friends. These patties have a nice flavor and are compatible with just about any entree.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine first seven ingredients. Stir in eggs; mix well. Shape into six patties, using about 1/4 cup of zucchini mixture for each patty. , In a skillet, melt butter; cook patties for 4-5 minutes on each side or until lightly browned.
Nutrition Facts : Calories 126 calories, Fat 9g fat (5g saturated fat), Cholesterol 91mg cholesterol, Sodium 398mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.
ZUCCHINI PATTY SANDWICHES
This zucchini-chickpea sandwich takes its inspiration from falafel. It is filling enough for dinner, and satisfies herbivores and carnivores alike.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Yield Serves 8
Number Of Ingredients 11
Steps:
- Mash chickpeas in a bowl until smooth. Stir in breadcrumbs, zucchini, onion, egg, and salt. Form into eight 4-by-1/2-inch patties.
- Saute patties in oil until golden and crisp, 2 to 3 minutes per side.
- Halve pitas and stuff with patties, yogurt, lettuce, and mint.
Nutrition Facts : Calories 304 g, Cholesterol 28 g, Fat 10 g, Fiber 9 g, Protein 12 g, Sodium 618 g
EASY ZUCCHINI FRITTERS
These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!
Provided by Amy Gonzalez
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
- Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
- Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
- Heat olive oil in a large skillet over medium-high heat.
- Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.
Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g
ZUCCHINI PATTIES
Make and share this Zucchini Patties recipe from Food.com.
Provided by Christine
Categories Vegetable
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350* After grating zucchini, squeeze out as much liquid as possible with hands.
- Combine zucchini, onion, parsley, cheese and 1 cup bread crumbs with salt, pepper and eggs.
- Shape into patties and cover with fine bread crumbs.
- Place on well greased cookie sheet and brush with melted butter.
- Bake for 30-40 minutes or until golden brown.
- You can fry these patties in a skillet with butter, if desired.
ZUCCHINI PATTIES
These cheesy zucchini patties are an excellent way to use up that abundance of zucchini from the garden. Serve with a bit of tomato sauce or sour cream dabbed on top.
Provided by Sherlie A. Magaret
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. Stir well enough to distribute ingredients evenly.
- Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 15.7 g, Cholesterol 110.8 mg, Fat 14.7 g, Fiber 1.2 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 281.7 mg, Sugar 1.9 g
ZUCCHINI & CHEESE PATTIES
This is a great basic recipe for zucchini patties. We love them just like this but you can adjust to your taste by adding garlic, chili powder or even grated carrots. We love dipping them in sour cream too. ENJOY!
Provided by Merlot
Categories Vegetable
Time 23m
Yield 4-6 patties, 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix the first 5 ingredients together.
- Next, mix in the shredded zucchini.
- Drop by spoonful into butter or cooking oil.
- Fry until golden brown on both sides.
Nutrition Facts : Calories 76.4, Fat 3.5, SaturatedFat 1.3, Cholesterol 34.9, Sodium 150.8, Carbohydrate 7.9, Fiber 0.5, Sugar 2, Protein 3.2
Tips:
- Select the right zucchini: Choose firm, medium-sized zucchinis for best results. Avoid large, seedy ones as they tend to have a higher water content, which can make the fritters soggy.
- Grate the zucchini properly: Use a box grater with large holes to grate the zucchini. This will help retain some texture and prevent the fritters from becoming too mushy.
- Squeeze out excess moisture: After grating the zucchini, place it in a colander and sprinkle with salt. Let it rest for 10-15 minutes, then use a paper towel or cheesecloth to squeeze out the excess moisture. This step is crucial to prevent the fritters from becoming soggy.
- Use a combination of bread crumbs and flour: This will help bind the fritters together and give them a crispy exterior. You can use panko breadcrumbs for a crunchier texture or regular breadcrumbs for a softer one.
- Don't overcrowd the pan: When frying the fritters, make sure not to overcrowd the pan. This will prevent them from sticking together and ensure they cook evenly.
- Serve with your favorite toppings: Zucchini fritter sandwiches are delicious on their own, but you can also serve them with a variety of toppings such as avocado slices, tomato slices, lettuce, cheese, or aioli sauce.
Conclusion:
Zucchini fritter sandwiches are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They're easy to make and can be customized with a variety of toppings to suit your taste. Whether you're looking for a quick and easy weeknight meal or a fun and festive appetizer, zucchini fritter sandwiches are sure to please everyone.
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