Best 6 Zucchini With Lemon And Thyme Recipes
Zucchini, with its mild flavor and versatility, is a popular vegetable enjoyed in various cuisines worldwide. When combined with the bright and tangy flavors of lemon and the aromatic freshness of thyme, zucchini can be transformed into a delightful and refreshing dish. Whether you're looking for a simple side dish or a light main course, this combination of ingredients, when expertly combined, can create a culinary experience that is both flavorful and satisfying.
Let's cook with our recipes!
ROASTED ZUCCHINI WITH THYME
Roasting vegetables with aromatics, salt, pepper, and olive oil is easy, mostly hands-off, and always produces the best results.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Quarter and cut zucchini into 1 1/2-inch chunks. Thinly slice onion.
- On a rimmed baking sheet, toss zucchini and onion with oil, thyme, salt, and pepper. Roast 30 minutes, tossing halfway through. Serve.
Nutrition Facts : Calories 102 g, Fat 7 g, Protein 2 g
SLOW-COOKED SUMMER SQUASH WITH LEMON AND THYME
Cooking summer squash low and slow yields sweet, nutty, tender-but not mushy-results. They fold into pasta beautifully, but that's just one of many ways to use them.
Provided by Claire Saffitz
Categories Bon Appétit Side Vegetable Yellow Squash Zucchini Summer Thyme Lemon Lemon Juice Roast Vegetarian Vegan Wheat/Gluten-Free Dairy Free Garlic
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place a rack in middle of oven and preheat to 350°F. Toss summer squash, garlic, lemon zest, thyme, oil, and salt in a shallow 2-qt. baking dish to combine.
- Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown, very tender, and edges and cut sides are crisp, 1 hour and 40 minutes-1 hour and 50 minutes. Let cool slightly, then add lemon juice and toss to coat.
ZUCCHINI WITH LEMON AND THYME
This lemony vegetable side dish goes well with roasted or grilled chicken, steak, or fish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Cut zucchini into large pieces. In a large skillet, heat 2 teaspoons olive oil over medium-high heat. Add half the zucchini and toss to coat in oil. Season with salt and pepper and cook until golden brown in spots, about 4 minutes. Transfer zucchini to a serving bowl. Repeat with 2 more teaspoons oil and remaining zucchini. Stir batches together and add lemon juice and thye leaves; season with salt and pepper.
Nutrition Facts : Calories 69 g, Fat 5 g, Fiber 1 g, Protein 2 g
SAUTEED ZUCCHINI WITH GARLIC AND THYME
Provided by Damaris Phillips
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat a cast-iron pan over medium-high heat. Once hot, add the oil. Add the zucchini in batches and sear on both sides until golden brown, about 1 minute per side. Once the second batch is seared, add the first batch back into the pan, and then add the thyme and garlic. Saute until the garlic is fragrant, another 30 seconds. Add the lemon juice, season with salt and pepper and stir to combine and heat through.
Nutrition Facts : Calories 87 calorie, Fat 7 grams, SaturatedFat 6 grams, Sodium 159 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 2 grams, Sugar 4 grams
SAUTéED ZUCCHINI WITH LEMON
One more thing to do with all that zucchini from the garden. This is a quick, good, and easy side dish that can be served with a weeknight family meal as well as a fancy dinner. Goes great with grilled chicken or even a nice snack on its own.
Provided by littleturtle
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, heat the butter and oil over medium heat.
- Cut each zucchini half lengthwise into 4 pieces.
- Season the flour with salt & pepper, then coat with the zucchini with flour.
- Sauté zucchini in oil and butter until cooked through but not mushy, turning to brown on all sides (5-10 minutes).
- When done, turn heat to low, and add soy sauce and lemon juice.
- Serve promptly.
ROASTED ZUCCHINI WITH THYME
Make and share this roasted zucchini with thyme recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- preheat oven to 450.
- toss zucchini, onions, salt, pepper ,thyme and olive oil on a baking sheet.
- roast 30 minutes, stirring halfway through.
Nutrition Facts : Calories 95.8, Fat 7.2, SaturatedFat 1.1, Sodium 13, Carbohydrate 7.2, Fiber 1.9, Sugar 4.8, Protein 2.1
Tips:
- Selecting the Right Zucchini: Choose firm, unblemished zucchini that are about 6-8 inches long and 2-3 inches in diameter. Smaller zucchini tend to have fewer seeds and a more tender texture.
- Preparing the Zucchini: Wash the zucchini thoroughly and trim the ends. Cut them into ½-inch thick slices or desired shapes. If using larger zucchini, scoop out the seeds with a spoon.
- Cooking Methods: You can sauté, grill, roast, or steam the zucchini. Each method brings out different flavors and textures. Sautéing gives a crispy exterior and tender interior, grilling imparts a smoky flavor, roasting caramelizes the natural sugars, and steaming preserves the vibrant green color.
- Seasoning and Herbs: Lemon and thyme are a classic combination that complements zucchini perfectly. However, feel free to experiment with other herbs and spices such as basil, oregano, rosemary, garlic, or chili flakes.
- Serving Suggestions: Zucchini with lemon and thyme can be served as a side dish, appetizer, or even as a main course with the addition of protein. It pairs well with grilled meats, fish, pasta, or salads.
Conclusion:
Zucchini with lemon and thyme is a versatile and flavorful dish that showcases the best of this summer vegetable. With its vibrant color, tender texture, and zesty flavor profile, it's a recipe that will surely become a staple in your kitchen. Whether you're looking for a quick and easy side dish or a more substantial meal, this recipe has you covered. Experiment with different cooking methods and herb combinations to find your perfect variation. Enjoy the bright and refreshing flavors of zucchini with lemon and thyme!
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