Zuppa di ceci, also known as chickpea soup, is a hearty, flavorful, and comforting Italian dish. It's made with dried chickpeas, vegetables, herbs, and spices. A warm bowl of zuppa di ceci is the perfect antidote to a cold winter day. Whether you're a seasoned chef or a beginner in the kitchen, you can easily make this delicious soup with a few simple ingredients and a little bit of time. Let's dive into the best recipes for cooking zuppa di ceci and explore the secrets of making this classic Italian dish.
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ZUPPA DI CECI
Make and share this Zuppa Di Ceci recipe from Food.com.
Provided by leeners82
Categories Rice
Time 1h45m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 7
Steps:
- Line a pan with olive oil and add the onion, celery, garlic and rosemary. Cook on low until ingredients are color-less, about 20 minutes.
- Drain and rinse chickpeas. Add chickpeas and stock to the pan. Cook for half an hour on med-low. Remove half of the chickpeas from the pan and set aside.
- Puree the remaining soup to desired consistency and return to pan. Add back the reserved whole chickpeas and rice or pasta. Season to taste with salt and pepper.
- Simmer until chickpeas are soft and riso is cooked.
- Note: If too think for liking, add water. Serve with olive oil and grated cheese.
Nutrition Facts : Calories 261.5, Fat 3.2, SaturatedFat 0.6, Cholesterol 3.2, Sodium 636.1, Carbohydrate 47.3, Fiber 7.3, Sugar 2.5, Protein 11.3
PUREED CHICKPEA SOUP - PASSATO DI CECI
Provided by Anne Burrell
Categories main-dish
Time 14h25m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Coat a large pot with olive oil, add the pancetta and bring to a medium heat. When the pancetta starts to become crispy, add the onion, celery, carrots, 3 cloves of garlic, pinch of crushed red pepper and season lightly with salt. Sweat the veggies for 6 to 7 minutes or until they become very aromatic and start to soften.
- Drain the water from the soaked chickpeas, rinse and add to the pot. Add the chicken stock, thyme bundle, bay leaves and 1 quart of water. Bring the liquid to a boil over high heat, then reduce the heat and simmer until the chickpeas are very soft and falling apart, about 1 1/2 to 2 hours. Turn off the heat, season the water with salt and let it sit for 15 to 20 minutes.
- Fill a skillet with olive oil until it is about 1/2-inch deep, and the remaining 3 garlic cloves, the rosemary leaves and a pinch of crushed red pepper and bring it to a medium heat. Remove the garlic once it is golden; it has fulfilled its garlic destiny. Add the bread cubes and cook until they start to become crispy and golden. (They will absorb a LOT of the oil. That's why they taste good!) Season with salt and remove the croutons from the oil to a bowl, reserving the rosemary oil. MMMMM!
- Add the infused oil to the soup. Puree the soup in a food processor, blender or good old fashioned food mill. Correct the consistency and seasoning, if necessary. If the soup is too thick, cook it a little more to reduce it, or thin it by adding more stock or water. Taste to be sure the seasoning is perfect.
- Ladle the soup into serving bowls, top with the croutons and finish with a large drizzle of olive oil.
- See ya ladle!
Tips:
- When selecting chickpeas for your soup, look for plump, firm beans that are free of blemishes or wrinkles.
- If you are using dried chickpeas, be sure to soak them overnight in cold water before cooking.
- To save time, you can use canned chickpeas instead of dried chickpeas.
- To add flavor to your soup, use a variety of vegetables, such as carrots, celery, onions, and garlic.
- You can also add herbs and spices to taste, such as rosemary, thyme, oregano, and bay leaves.
- If you want a creamy soup, you can blend some of the beans with a hand blender or in a food processor.
- Serve your soup with a drizzle of olive oil, a sprinkle of grated Parmesan cheese, and a side of crusty bread.
Conclusion:
Zuppa di ceci is a delicious and hearty soup that is perfect for a cold winter day. This soup is easy to make and can be tailored to your own taste preferences. Whether you like your soup thick or thin, creamy or chunky, there is a zuppa di ceci recipe out there for you. So next time you are looking for a comforting and satisfying meal, give zuppa di ceci a try.
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