BLUE CHEESE TENDERS
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Cook chicken, lemon juice and garlic in oil 8 to 10 minutes, stirring occasionally, until chicken is no longer pink in center.Stir in dressing. Cook 2 to 4 minutes, stirring frequently, until hot. Serve over farfalle. Sprinkle with blue cheese.1 Serving: Calories 230 (Calories from Fat 110) Fat 12g (Saturated 2g) Cholesterol 70mg Sodium 350mg Carbohydrate 5g (Dietary Fiber 0g) Protein 26g% Daily Value: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 4%Diet Exchanges: 3 1/2 Lean Meat, 1 Vegetable, 1/2 FatBetty's TipThe combination of toasted walnuts and blue cheese is a marriage made in heaven. To toast walnuts, place them in an uncovered shallow pan and toast in a 350° oven about 10 minutes, stirring occasionally, until golden brown.
Nutrition Facts : Nutritional Facts Serves
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Robina Mwihaki
[email protected]I would give this recipe a 10 out of 10. It's the best blue cheese tender recipe I've ever tried.
ambrose sikuku
[email protected]These tenders were so easy to make and they turned out great. I will definitely be making them again.
Theyluvethann
[email protected]I'm not a fan of blue cheese, but I really enjoyed these tenders. The blue cheese flavor was subtle and not overpowering.
Ezekiel Maluleka
[email protected]These tenders were a little too salty for my taste. I think I might have used too much salt in the breading.
roj3r kon4t
[email protected]I've tried a lot of different blue cheese tender recipes, and this one is by far the best. The chicken is always cooked perfectly and the blue cheese sauce is amazing.
Eli Hernandez
[email protected]These tenders were delicious! I would definitely make them again.
Abubakar Sajid
[email protected]I'm not sure what I did wrong, but my tenders turned out dry and overcooked. I think I might have cooked them for too long.
Ali reda Seif aldine
[email protected]The only thing I would change about this recipe is to use a different type of breadcrumb. I used panko breadcrumbs and they were a little too crunchy for my taste.
Umukoro Prevail
[email protected]I made these tenders for my kids and they loved them! They said they tasted like the chicken tenders they get at their favorite restaurant.
Alex Tawhid
[email protected]I followed the recipe exactly and the tenders turned out perfectly. They were crispy on the outside and tender on the inside.
Maqboolrehmani Maqboolrehmani
[email protected]These tenders were a little too spicy for me, but my husband loved them. He said they were the best chicken tenders he's ever had.
Adnan saif Raj
[email protected]I'm not a big fan of blue cheese, but I really enjoyed these tenders. The blue cheese flavor was subtle and not overpowering.
Sonia Arshad
[email protected]I used boneless, skinless chicken breasts for this recipe and they turned out great. The chicken was cooked evenly and was very juicy.
iraselhossein 0102
[email protected]The blue cheese sauce is amazing! It's tangy and creamy, and it pairs perfectly with the chicken.
Shamim Akter
[email protected]I've made these blue cheese tenders a few times now and they're always a crowd-pleaser. They're crispy on the outside and tender on the inside, with a delicious blue cheese flavor.
M Ilyas Rajpoot M Ilyas Rajpoot
[email protected]These blue cheese tenders were a hit at my party! They were so easy to make and everyone loved them.