BLUEBERRY AND GREEN TEA SMOOTHIE

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Blueberry and Green Tea Smoothie image

This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)

Provided by CoffeeB

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

3/4 cup water
2 green tea bags (brew tea the night before to save time in the morning)
2 cups blueberries, fresh or frozen
3 ice cubes
12 ounces non-fat vanilla yogurt
2 tablespoons almonds, whole dry-roasted, unsalted (about 20)
2 tablespoons flax seeds, ground

Steps:

  • Bring water to a boil and pour over tea bags.
  • Steep 4 minutes.
  • Squeeze and remove tea bags and discard.
  • Chill tea overnight.
  • If using fresh blueberries, place in freezer overnight.
  • Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
  • Process until smooth.

FG CHANNEL
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This smoothie is a great way to cool down on a hot day. It's also a great way to get a healthy snack in.


Piumika Madhubhashini
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I'm always looking for new healthy and delicious smoothie recipes, and this one is definitely a keeper!


Amber Jones
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This smoothie is a great way to use up leftover blueberries. It's also a great way to get kids to eat their fruits and veggies.


Brenda Ngambi
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I've made this smoothie several times now and it's always a hit with my family and friends.


Mr Mazed
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This smoothie is a great way to start my day. It's filling and nutritious, and it gives me a boost of energy.


Cloudyxcharries0
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I love the combination of blueberry and green tea in this smoothie. It's a unique and refreshing flavor.


Aolakh Jutt
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This smoothie was really easy to make and it tasted great! I'll definitely be making it again.


sujon khanhl
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I found this smoothie to be a bit bland. I think it could have used a little more flavor.


Londi Thabethe
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This smoothie was a bit too sweet for my taste, but it was still pretty good.


James Pope
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I'm not usually a fan of green tea, but I really enjoyed the flavor of this smoothie. The blueberry and honey really helped to balance out the green tea flavor.


Tm Arman
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to satisfy my sweet tooth.


Anamul Ialam
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This smoothie is a great way to get your daily dose of fruits and veggies. It's also a good source of antioxidants and vitamins.


Zakarya Nmeer
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I'm always looking for new smoothie recipes, and this one definitely didn't disappoint! It was easy to make and tasted amazing.


Umer Abbasi
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This smoothie was a delicious and refreshing way to start my day! The blueberry and green tea flavors were a perfect combination, and the smoothie was just the right consistency.


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