Here's what you need: fresh blueberry, oat flour, baking powder, honey, egg white, nutmeg
Provided by Kyle Squarcia
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix together egg white and honey in a greased coffee mug.
- Add oat flour, baking powder, and nutmeg, and mix until combined.
- Add in fresh blueberries.
- Microwave on high for 90 seconds (times may vary).
- Enjoy!
Nutrition Facts : Calories 420 calories, Carbohydrate 73 grams, Fat 9 grams, Fiber 3 grams, Protein 13 grams, Sugar 47 grams
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[email protected]These muffins are so quick and easy to make, and they're always a hit with my family and friends. I love that I can just throw all the ingredients in a mug and microwave it. The muffins come out perfectly cooked every time.
Darcy DeRosia
[email protected]Meh, it was okay. I've definitely had better mug muffins. The muffin was a little dry and the blueberries were a bit tart. I think I'll stick to my regular muffin recipe.
Asim Bhatti
[email protected]These blueberry muffins in a mug are incredibly easy to make and taste delicious! I love that I can have a fresh, warm muffin in just a few minutes. I've tried a few different recipes for mug muffins, but this one is by far my favorite. The muffins a