BLUEBERRY PROTEIN PANCAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blueberry Protein Pancakes image

Healthy blueberry pancakes that are packed with protein!

Provided by Elyse

Yield 6

Number Of Ingredients 9

2 cups old fashioned oats
2 bananas
4 eggs
4 egg whites
1 teaspoon baking soda
4 scoops vanilla protein powder
1/2 cup milk
1 cup blueberries
1 1/2 cups sugar free maple syrup - optional topping

Steps:

  • Heat a nonstick griddle to medium-high heat.
  • Add oats, banana, eggs, egg whites, baking soda and protein powder to a blender and blend until smooth.
  • Add blueberries to blender and pulse a few times to blend in.
  • Spray griddle with nonstick cooking spray.
  • Pour 1/3 cup of batter onto the griddle for each pancake.
  • Flip after 2-3 minutes or until the side on the griddle is golden brown.
  • Cook another 1-2 minutes.
  • Remove from heat and serve with maple syrup, if desired.
  • Nutrition information does not include syrup.

Nutrition Facts : Servingsize 1 serving, Calories 1007 kcal, Fat 11 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 1549 mg, Carbohydrate 121 g, Sugar 43 g, Protein 107 mg

Sufiyanjaan Sufiyan
[email protected]

These pancakes are a great way to get a protein boost in the morning.


Lumole Matovolwa
[email protected]

I love that these pancakes can be made ahead of time and frozen. It's so convenient to have a healthy breakfast option on hand.


rey osano
[email protected]

These pancakes are a great way to use up leftover blueberries.


Khanlala Khanlala
[email protected]

I would definitely recommend these pancakes to anyone looking for a healthy and delicious breakfast option.


WAHID SHAH
[email protected]

These pancakes are a great value. They're filling and satisfying, and they're very affordable.


Onetonymoe
[email protected]

I love that this recipe uses simple ingredients that I already have on hand.


Deshon Roselmond
[email protected]

These pancakes were really easy to make. I was able to whip them up in no time.


Olalekan Ifetayo
[email protected]

I found that these pancakes were a bit bland. I think I'll add some vanilla extract or cinnamon next time.


Harther Gamer
[email protected]

These pancakes were a bit too dry for my taste. I think I'll add a little more milk next time.


Preston Carr
[email protected]

I'm not a big fan of blueberries, but I still enjoyed these pancakes. The protein powder and Greek yogurt give them a great flavor.


Prakash Baniya
[email protected]

I made these pancakes for a brunch party and they were a huge hit. Everyone loved them!


David Nunez
[email protected]

My kids loved these pancakes! They're a great way to get them to eat their fruit.


Kashif Randhawa
[email protected]

I love that these pancakes are made with whole wheat flour and Greek yogurt. It makes them a healthier option than traditional pancakes.


MD. Nayeem
[email protected]

These pancakes are a great way to start the day. They're filling and satisfying, and they give me energy for my morning workout.


Mindy Vang
[email protected]

I was skeptical about protein pancakes, but these were surprisingly good! They were light and fluffy, and the blueberries added a nice sweetness. I'll definitely be making these again.


Damien Pillay
[email protected]

I'm always looking for new and healthy breakfast recipes, and these pancakes fit the bill perfectly. They're easy to make and taste delicious. I especially love the blueberry flavor.


Petunia Nzama
[email protected]

These blueberry protein pancakes were a hit with my family! They were fluffy, flavorful, and packed with protein. I'll definitely be making them again.