BLUEBERRY SMOOTHIES
With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 28 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 19 g, TransFat 0 g
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Rahman 58
5rahman@yahoo.comI've made this smoothie countless times and it's always a hit. It's the perfect way to start my day or refuel after a workout.
dzikamai damiso
dzikamai-damiso4@hotmail.comThis smoothie is so versatile! You can add or subtract ingredients to suit your taste. I like to add a scoop of peanut butter for extra protein and flavor.
Adrian Nasner
nasner-a@gmail.comI'm not a fan of spinach, but I couldn't even taste it in this smoothie. It was a great way to get some extra nutrients into my diet.
Razak Ali
arazak@hotmail.frThis smoothie is a great way to use up leftover blueberries. I always have a few blueberries left over after making muffins or pancakes, and this smoothie is the perfect way to use them up.
Romantic Status
status.r70@hotmail.co.ukI made this smoothie for my kids and they loved it! They even asked for seconds.
Maryann Wilkins
wilkins_m68@gmail.comI'm allergic to nuts, so I substituted sunflower seeds for the almonds in this recipe. It turned out great!
Mercedes Duran
duran_m@hotmail.comI added a scoop of protein powder to my smoothie and it was delicious! It gave the smoothie a boost of protein and made it even more filling.
Cyrus Pryor
c_pryor60@hotmail.frI tried this smoothie with both fresh and frozen blueberries, and I have to say that I prefer the fresh ones. The frozen blueberries made the smoothie too icy.
Shibu Sahani
sahani@gmail.comThis smoothie was awful! The blueberries were sour, the yogurt was bland, and the honey was too sweet. I couldn't even finish it.
Artika Lata
lata_artika83@gmail.comI didn't really like this smoothie. The blueberries were too tart for my taste, and the yogurt was too thick. I also didn't like the addition of spinach.
Md Rahem
r-md@hotmail.comThis smoothie was okay. It wasn't bad, but it wasn't anything special either. I think I would have liked it more if there had been more blueberries in it.
Karolina Stephens
kstephens@gmail.comI'm not a big fan of smoothies, but this one was actually really good! The blueberries and yogurt were a great combination, and the honey added just the right amount of sweetness.
Gloria Nzoma
gn38@gmail.comThis smoothie was delicious and refreshing! I loved the combination of blueberries and yogurt, and the honey added just the right amount of sweetness. I also liked that the recipe was easy to follow.
Salma Art
salma-art@gmail.comThis smoothie was so good! I loved the combination of blueberries and yogurt, and the honey added just the right amount of sweetness. I also liked that the recipe was easy to follow.
Actor elliot Mason
e_actor@aol.comI've been making this blueberry smoothie for years and it's always a hit with my family and friends. It's so easy to make and it's always delicious. I love that I can use fresh or frozen blueberries, depending on what I have on hand.
Asmita Hitanga
a.h94@yahoo.comThis blueberry smoothie was a refreshing and delicious way to start my day! The combination of sweet blueberries and tangy yogurt was perfect, and the hint of honey added just the right amount of sweetness. I also loved the addition of spinach, which