BOK CHOY AND ASPARAGUS STIR-FRY
Simple, quick, and easy asparagus and bok choy stir-fry! Serve over rice or noodles.
Provided by Tanya S.
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Combine water and cornstarch together in a saucepan to desired thickness. Add beef broth, soy sauce, rice vinegar, wine vinegar, red pepper flakes, sugar, garlic, and ginger. Bring to a boil, reduce heat, and let sauce simmer until thickened while you cook the vegetables, about 5 minutes.
- Heat oil in a wok or large frying pan. Add asparagus, onion, and garlic; cook until slightly tender, about 5 minutes. Add boy choy and zucchini; cook until still slightly crispy, about 5 minutes more. Stir sauce into the vegetables and top with sesame seeds.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 21.9 g, Fat 9.9 g, Fiber 7.6 g, Protein 11.9 g, SaturatedFat 1.6 g, Sodium 1374.6 mg, Sugar 9.7 g
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William Swan
[email protected]Meh.
Tsheliso Button
[email protected]This stir-fry was delicious! The vegetables were cooked perfectly and the sauce was amazing. I will definitely be making this again.
Zehad Ahmed
[email protected]I loved the combination of bok choy and asparagus in this stir-fry. The sauce was also really flavorful.
Kaye Geofrey
[email protected]The sauce was a little too sweet for my taste, but overall this was a good stir-fry.
deepak thapa chitwan
[email protected]This stir-fry was so easy to make and it tasted amazing! I will definitely be making this again.
Mohammad mubarok hossain
[email protected]I thought the asparagus was a little overcooked, but the bok choy was perfect. The sauce was also really good.
mall Barai
[email protected]This stir-fry was a bit bland for my taste. I think I would add more garlic and ginger next time.
Lebina Ramatsella
[email protected]Yum!
HASSAN GAMERZ
[email protected]This was my first time making bok choy and asparagus stir-fry, and it turned out great! The vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Tessy Suleman
[email protected]I love how quick and easy this stir-fry is to make. It's perfect for a weeknight meal. The flavors are also really good. I especially like the ginger and garlic.
Kist Uriel
[email protected]This stir-fry was a hit with my family! The asparagus was crisp-tender and the bok choy was perfectly wilted. The sauce was flavorful and not too heavy. I will definitely be making this again.