BOK CHOY STIR FRY

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This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired.

Provided by fred

Categories     Side Dish     Vegetables

Time 10m

Yield 2

Number Of Ingredients 5

1 tablespoon olive oil
1 clove garlic, minced, or more to taste
1 teaspoon minced fresh ginger root
5 heads baby bok choy, ends trimmed and leaves separated
2 tablespoons water

Steps:

  • Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.

Nutrition Facts : Calories 95.2 calories, Carbohydrate 6.1 g, Fat 7.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 163.5 mg, Sugar 3 g

laxman Punmagar
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This stir fry is a great way to get a healthy meal on the table quickly.


Yasir Bawary
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I made this stir fry with tofu and it was delicious!


Owamie James
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This stir fry is a great way to use up leftover rice.


Caleb Clark
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I love the simplicity of this stir fry. It's a great weeknight meal.


ronnie guxie2
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This stir fry was a great way to get my kids to eat their vegetables.


Dana Poindexter
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I made this stir fry with chicken and it was delicious!


Samra Firste
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This stir fry was a great way to use up some leftover vegetables.


Faruk Hossin Rabbi
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I found this stir fry to be too spicy.


M Siddique Abbasi
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The vegetables in this stir fry were overcooked.


Mohamed Tarig
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This stir fry was a little bland for my taste.


arjun regmi
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I love this stir fry! It's so easy to make and it's always a crowd-pleaser.


Dj Look SA
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This stir fry was delicious and healthy! I will definitely be making it again.


sourav ahuja
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I made this stir fry for dinner last night and it was a hit! Everyone loved it.


Nepali B2K
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This was a really good stir fry! The sauce was flavorful and the vegetables were cooked perfectly.


Alberto Tlapanco
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My family loved this stir fry! It was a great way to use up some of the bok choy from my garden.


Ali khan Rohan
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This stir fry was so tasty and easy to make! I loved the combination of the bok choy, carrots, and mushrooms.


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