BRAISED BLACK SEA BASS WITH BALSAMIC VINEGAR AND TOASTED PINE NUTS
Provided by Molly O'Neill
Categories dinner, main course
Time 25m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Rinse the fish and pat it dry. With a sharp knife, score the skin 3 or 4 times on each side, cutting 1/4 inch into the flesh.
- Heat the oil in a large flat-bottomed wok or large skillet set over high heat until very hot. Cook the fish, covered, for 3 minutes, until the skin is browned on one side. Carefully turn the fish, replace the cover and brown the other side. Add the garlic, ginger, shallots, jalapeno peppers and red pepper and cook, stirring, for about 2 minutes. Add the gin, soy sauce, fish sauce, vinegar and sugar. Cover, reduce the heat to low and cook for 2 minutes. Turn the fish again, pour in the stock, cover and cook over medium heat for 5 to 7 minutes more, until the flesh can easily be separated from the bone. Add the pine nuts, carefully slide the fish onto a platter and pour the pan juices over it. Garnish with the herbs and serve immediately.
Nutrition Facts : @context http, Calories 728, UnsaturatedFat 35 grams, Carbohydrate 18 grams, Fat 45 grams, Fiber 2 grams, Protein 53 grams, SaturatedFat 6 grams, Sodium 1414 milligrams, Sugar 10 grams
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Ganesh Yadav
[email protected]This is the best fish recipe I've ever tried. The fish is cooked to perfection and the sauce is incredible. I highly recommend it!
Gamer X
[email protected]This dish is amazing! The fish is cooked perfectly and the sauce is to die for. I served it with roasted vegetables and it was a perfect meal.
Michelle Wairimu
[email protected]I love this recipe! The fish is cooked to perfection and the sauce is incredible. I've made it several times now and it's always a hit with my friends and family.
K'alea
[email protected]This is one of my favorite fish recipes. It's easy to make and the results are always delicious. The fish is cooked perfectly and the sauce is divine. I highly recommend it!
Yasmeen Akhtir
[email protected]I've made this recipe a few times now and it's always a hit. It's easy to make and the results are always impressive. The fish is cooked perfectly and the sauce is divine.
Godwin Idogun
[email protected]This dish was delicious! The fish was flaky and flavorful and the sauce was rich and tangy. I served it over rice and it was a perfect meal.
Akela Best
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The balsamic vinegar and pine nuts added a lot of flavor and the fish was cooked perfectly. I'll definitely be making this again!
Tahakhan Khan
[email protected]I love this recipe! The fish is cooked to perfection and the sauce is incredible. I've made it several times now and it's always a hit with my friends and family.
chris Holmes
[email protected]This is one of my favorite fish recipes. It's easy to make and the results are always delicious. The fish is cooked perfectly and the sauce is divine. I highly recommend it!
Sager Kashmiri
[email protected]This recipe is a keeper! The fish was flaky and flavorful and the sauce was out of this world. I served it with roasted vegetables and it was a perfect meal.
Mansab Mansha
[email protected]I've made this recipe a few times now and it's always a hit. It's easy to make and the results are always impressive. The fish is cooked perfectly and the sauce is divine.
Maybejustan unknowngirl2022
[email protected]The balsamic vinegar and pine nuts really make this dish. The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.
Adam Noz
[email protected]This dish was easy to make and turned out great. The fish was moist and flavorful, and the sauce was rich and tangy. I will definitely be making this again!
Yasir Nisar
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The balsamic vinegar and pine nuts added a lot of flavor and the fish was cooked perfectly. I'll definitely be making this again!
Mollah Baksh
[email protected]Just made this for dinner and it was a hit! The fish was cooked to perfection and the sauce was incredible. My family loved it. Thanks for sharing this recipe!
Hamza Shahid
[email protected]This braised sea bass recipe is an absolute delight! The combination of balsamic vinegar and toasted pine nuts creates a luscious sauce that perfectly complements the tender, flaky fish. I highly recommend it!