BRAISED KALE WITH BLACK BEANS AND TOMATOES
Despite its list of ingredients, this Portuguese dish is simple to make because everything goes straight into the pot and simmers into a rustic blend of nicely-balanced flavors. Points 3.
Provided by Dancer
Categories Black Beans
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Using a sharp paring knife, slice off the hard, central vein of each kale leaf.
- Stacking 3 to 4 leaves at a time, cut them crosswise into half-inch strips.
- Rinse in a colander or sieve and shake well, leaving some moisture clinging to leaves.
- In a large Dutch oven or heavy pot, heat oil over medium-high heat.
- Saute onion until translucent, about 4 minutes.
- Add kale and mix until wilted, about 3 minutes.
- Add tomatoes and garlic.
- Cook, stirring, until tomatoes soften slightly, about 3 minutes.
- Add beans and broth.
- Bring to a boil, reduce heat and simmer until kale is tender, about 30 minutes.
- Season to taste with salt and pepper.
- Serve as a side dish or over brown rice for a main course.
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Tusif Ahmed Asad
[email protected]This is a great recipe for a budget-friendly meal. It's packed with vegetables and beans, so it's very affordable.
Dakari Mcneal
[email protected]I'm not a huge fan of kale, but this recipe changed my mind! It's so flavorful and delicious.
Tito Kayembe
[email protected]This was the perfect dish to serve at my last potluck. It was healthy and delicious, and everyone loved it!
Sabbir hasan joy Jou
[email protected]I love this recipe! It's a great way to get my kids to eat their vegetables.
Haris abbasi Abbasi
[email protected]This is my new favorite kale recipe! It's so simple to make and it's always delicious.
Pasand Alee
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about it. I'll definitely be making it again.
Luis Sifuentes
[email protected]This is a great recipe for a quick and easy weeknight meal. I used canned beans and tomatoes, and it still turned out great!
Rami Ror
[email protected]I'm not a vegan, but I'm always looking for new vegetarian dishes to try. This one was a winner! I'll definitely be making it again.
Terwase Benedict
[email protected]I found this recipe to be a bit bland. I added some extra spices and it was much better.
TeamLegend YT
[email protected]This dish was a bit too spicy for me, but my husband loved it! He said it was the perfect amount of heat.
Ikgomotseng Mohale
[email protected]I tried this recipe for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again.
Md Limon Ahamed
[email protected]I made this for dinner last night and it was delicious! The kale was tender and flavorful, and the beans and tomatoes added a nice touch. I would definitely recommend this recipe.
Koko Marwat
[email protected]This is one of my favorite recipes! I love the combination of flavors and textures. I've made it several times and it's always a hit with my friends and family.
Juli Ana
[email protected]This was my first time trying kale and I was not disappointed! It's definitely an acquired taste, but I enjoyed it. The beans and tomatoes added a nice touch.
Wasim Siddiq
[email protected]So yummy! I was worried that the kale would be tough, but it cooked down nicely. I served this over brown rice and it was a hit!
Ambika Rai
[email protected]5 stars all around here! The flavors meshed really well together. My family keeps asking for more!
Razzaq Mallah
[email protected]I'm not the biggest fan of kale, but I was pleasantly surprised by this dish! It's rich without being overwhelming. Will definitely be a new staple in our meal rotation!