BRAISED PAPRIKA CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



BRAISED PAPRIKA CHICKEN image

Categories     Soup/Stew     Chicken     Braise     Low Cal     Fall     Winter

Yield 6 servings

Number Of Ingredients 18

Ingredients
•3-3 1/2 pounds bone-in chicken pieces, (thighs, drumsticks and/or breasts), skin removed, trimmed (see Tip)
•3/4 teaspoon coarse salt, divided
•1/2 teaspoon freshly ground pepper
•2 tablespoons canola oil
•1 tablespoon butter
•4 cups finely diced onions
•Pinch of sugar
•1 cup diced red bell pepper
•1/2 cup diced green bell pepper
•2 tablespoons tomato paste
•2 tablespoons sweet paprika
•1 teaspoon crushed red pepper
•1 teaspoon dried marjoram
•1 cup reduced-sodium chicken broth
•1/2 cup reduced-fat sour cream
•1 tablespoon all-purpose flour
•2 tablespoons finely minced fresh parsley, dill and/or chives

Steps:

  • Preparation 1.Pat chicken pieces dry with paper towels and season with 1/2 teaspoon salt and pepper. 2.Heat oil and butter in a large heavy casserole or Dutch oven over medium heat. Add onions and sprinkle with sugar. Cook, stirring frequently, until the onions are very soft and light brown, 10 to 15 minutes. 3.Stir in bell peppers, tomato paste, paprika and crushed red pepper. Add the chicken and stir it gently into the onion mixture. Sprinkle with marjoram and add broth. Cover the pot with a tight-fitting lid and simmer over medium-low heat until the chicken is very tender, about 50 minutes. 4.Just before the chicken is done, whisk sour cream, flour and the remaining 1/4 teaspoon salt in a small bowl until smooth. 5.When the chicken is done, remove it to a plate. Stir the sour cream mixture into the sauce; return to a simmer and cook, stirring, until the sauce coats the spoon. Reduce heat to low, return the chicken to the sauce and reheat, about 1 minute. Serve garnished with parsley, dill and/or chives, if desired. Nutrition Per serving : 331 Calories; 14 g Fat; 4 g Sat; 5 g Mono; 116 mg Cholesterol; 17 g Carbohydrates; 35 g Protein; 4 g Fiber; 384 mg Sodium; 705 mg Potassium 1 Carbohydrate Serving Exchanges: 2 vegetable, 4 lean meat, 1 fat

PakistaN First
[email protected]

This recipe was a bit too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly and the sauce was flavorful. I would recommend using less paprika next time.


clayton vella
[email protected]

This dish was a disappointment. The chicken was dry and the sauce was bland. I would not recommend this recipe.


Miguel Anguiano
[email protected]

I was a bit skeptical about this recipe, but I'm so glad I tried it. The chicken was incredibly flavorful and the sauce was delicious. I will definitely be making this again.


liban Omar
[email protected]

This recipe was easy to follow and the results were amazing. The chicken was moist and flavorful, and the sauce was rich and creamy. I would highly recommend this recipe.


Elise Rose
[email protected]

I'm so glad I tried this recipe. The chicken was cooked to perfection and the sauce was delicious. I will definitely be making this again.


MD Ali Ahammad
[email protected]

This dish was a hit with my family! The chicken was tender and juicy, and the paprika sauce was flavorful and rich. I served it with mashed potatoes and green beans, and it was a perfect comfort meal.


Isatu Kamara
[email protected]

I'm not usually a fan of paprika, but this recipe changed my mind. The chicken was incredibly flavorful and the sauce was rich and creamy. I will definitely be making this again.


Fgfsfhb Cbbddhnbc
[email protected]

This recipe was a bit of a challenge, but it was worth it in the end. The chicken was perfectly cooked and the sauce was delicious. I will definitely be making this again.


Mpilwenhle Cruz
[email protected]

I was really looking forward to trying this recipe, but I was disappointed. The chicken was tough and the sauce was bland. I would not recommend this recipe.


Juan Reynolds
[email protected]

This dish was easy to make and tasted great! The chicken was tender and juicy, and the sauce was flavorful and rich. I will definitely be making this again.


maria santiago
[email protected]

I found this recipe to be a bit bland. The chicken was dry and the sauce was not very flavorful. I would not recommend this recipe.


Goitsemang Mosheshe
[email protected]

This recipe was a little too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly and the sauce was flavorful. I would recommend using less paprika next time.


Adeyanju Toyosi
[email protected]

I wasn't sure how this dish would turn out, but I was pleasantly surprised. The chicken was tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.


Zubair bhutta Zubair bhutta
[email protected]

This was a great recipe. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Monalisa Machado
[email protected]

I love this recipe! It's so easy to make and always turns out delicious. The chicken is always tender and juicy, and the sauce is flavorful and rich.


Daniel Eduardo Morales
[email protected]

This dish was easy to make and tasted amazing! The chicken was cooked to perfection and the paprika sauce was out of this world. I will definitely be making this again and again.


Roni Ahamed masum
[email protected]

I followed the recipe exactly and it turned out perfectly. The chicken was so flavorful and moist, and the sauce was delicious. I will definitely be making this again.


Zwane Mluleki
[email protected]

This paprika chicken was a hit with my family! The chicken was tender and juicy, and the paprika sauce was flavorful and rich. I served it with mashed potatoes and green beans, and it was a perfect comfort meal.