BRANZINO MEDITERRANEAN
This simple, healthy, and delicious Mediterranean fish, also known as 'Greek Sea Bass', should be cooked whole. The cavity of the fish can be stuffed with lemon and other ingredients for added flavor. It is a very mild-tasting and versatile fish. The oregano and lemon make it truly Greek cuisine that many will enjoy. Can be found wild-caught in many stores. Enjoy!
Provided by Christala
Categories World Cuisine Recipes European Greek
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Drizzle 1 tablespoon olive oil into a large baking pan; add onion and season with salt and pepper.
- Place the 2 cleaned fish into the baking pan and stuff each cavity with 1 lemon wedge, 1 rosemary sprig, and some of the red onion. Pour white wine and lemon juice over each fish and sprinkle with oregano. Drizzle the remaining 1 tablespoon olive oil over the 2 fish.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 25 minutes. Gently slide a spatula between the bones to separate fish; remove all the bones. Serve fish on a platter and garnish with parsley and lemon wedges.
Nutrition Facts : Calories 379.9 calories, Carbohydrate 6.6 g, Cholesterol 117.3 mg, Fat 12.6 g, Fiber 1.3 g, Protein 53 g, SaturatedFat 2.4 g, Sodium 236.8 mg, Sugar 1.9 g
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Alya Alnuaimi
[email protected]This is a great recipe for a special occasion. The branzino is a beautiful fish and the sauce is elegant and flavorful.
Laxmi Bohara
[email protected]I made this dish for a dinner party and it was a huge hit. Everyone loved the flavor and the presentation.
Auntie Yaa
[email protected]This is one of my favorite fish recipes. The branzino is flaky and moist, and the sauce is flavorful and light.
Asmii Khoso
[email protected]I've made this dish several times and it's always a hit. The branzino is cooked to perfection and the sauce is delicious.
Ragdoll
[email protected]This is a great recipe for beginners. It's easy to follow and the results are impressive.
Endless Love
[email protected]I love the simplicity of this recipe. The few ingredients allow the flavor of the branzino to shine through.
Leon Taylor
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.
Robert Chase Jr
[email protected]I've made this dish several times and it's always a winner. The branzino is consistently cooked perfectly and the sauce is always delicious.
Dante King
[email protected]This is a great recipe for a special occasion. The branzino is a beautiful fish and the sauce is elegant and flavorful.
Surjo TS
[email protected]I made this dish for a dinner party and it was a huge hit. Everyone loved the flavor and the presentation.
Aklile Belay
[email protected]This is one of my favorite fish recipes. The branzino is always cooked to perfection and the sauce is delicious.
Nkululeko Kenneth
[email protected]I'm not a big fan of fish, but this dish was really good. The branzino was flaky and moist, and the sauce was flavorful and light.
Anika Ayoung
[email protected]This was a fantastic dish! The branzino was cooked perfectly and the flavors were amazing. I will definitely be making this again.