BRAZILIAN FISH STEW (MOQUECA DE PEIXE)

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Brazilian Fish Stew (Moqueca De Peixe) image

This is from Cooking Light. "From the state of Bahia in northern Brazil, moqueca de peixe (moo-KAY-ka duh PAY-shuh) is a tropical fish stew fragrant with garlic and peppers, and enriched with coconut milk."

Provided by dicentra

Categories     Bass

Time 1h

Yield 6 serving(s)

Number Of Ingredients 19

1/3 cup fresh lime juice
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 garlic cloves, minced
1 (1 1/2 lb) sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips
1 1/2 lbs large shrimp, peeled and deveined
2 tablespoons olive oil
2 cups finely chopped onions
1 cup finely chopped green bell pepper
1 cup finely chopped red bell pepper
3/4 cup minced green onion (about 1 bunch)
5 garlic cloves, minced
1 bay leaf
2 cups chopped tomatoes (about 2 large)
1/2 cup minced fresh cilantro, divided
2 (8 ounce) bottles clam juice
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
1 cup light coconut milk
1/4 teaspoon ground red pepper

Steps:

  • Combine first 6 ingredients in a large bowl; toss to coat. Marinate in refrigerator 30 minutes.
  • Heat oil in a large Dutch oven over medium heat.
  • Add the onion, bell peppers, green onions, garlic, and bay leaf; cook 6 minutes, stirring occasionally.
  • Increase heat to medium-high; add tomato, and cook 2 minutes.
  • Add 1/4 cup cilantro, clam juice, and broth. Bring to a boil; reduce heat, and simmer 10 minutes.
  • Discard bay leaf.
  • Place one-third of vegetable mixture in a blender, and puree until smooth.
  • Pour pureed vegetable mixture into pan. Repeat procedure with remaining vegetable mixture.
  • Add coconut milk and red pepper to pureed vegetable mixture.
  • Bring to a boil over medium-high heat; cook 3 minutes. Add fish mixture; cook 3 minutes or until fish is done.
  • Sprinkle with 1/4 cup cilantro.

Nutrition Facts : Calories 325.1, Fat 8.4, SaturatedFat 1.4, Cholesterol 189.7, Sodium 1198.5, Carbohydrate 22.7, Fiber 3.4, Sugar 8.6, Protein 39

Nur Mohammad Bhuiyan Rony
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This recipe is too bland for my taste.


Bright Pakistan
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I'm a vegetarian, so this recipe is not for me.


Ali Raza qurashi
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This recipe looks delicious, but I'm allergic to fish.


Almas Hameed
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I don't have the time to cook this dish, but I'll definitely save the recipe for later.


Hamim Official
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This recipe is a bit too expensive for my budget, but it looks delicious.


Dancan Kaloki
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I'm not sure about the combination of flavors in this recipe, but I'm willing to give it a try.


mohd ashraf
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This recipe seems a bit complicated, but I'm up for the challenge.


fatema amatullah
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I'm not a big fan of fish, but this recipe might change my mind.


Zahira Djenane
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This recipe looks amazing! I can't wait to try it.


Jon Cook
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I love the idea of this dish, but I think it needs a few tweaks. I would add more vegetables and maybe a different type of fish.


LocoRico3
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This recipe was a disaster! The fish was overcooked and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Syani Tlz
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This recipe was a bit too spicy for my taste, but it was still very good. I'll definitely make it again, but I'll use less chili pepper next time.


Thabiso Montana
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I love this dish! It's so flavorful and easy to make. I've made it several times now and it's always a hit.


JOHN AYENI
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This recipe is a keeper! It's easy to follow and the results are amazing. The fish was flaky and tender, and the sauce was flavorful and delicious.


Charles Killen
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Moqueca is a fantastic dish! The flavors are so rich and complex, and the fish is cooked perfectly. I especially loved the addition of the coconut milk, which gave the stew a creamy and slightly sweet flavor.