BREADED PORK TENDERLOIN

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Breaded Pork Tenderloin image

Meat is a hard sell with my teenage daughter, unless I make it look like a restaurant dish. Drizzle ranch dressing or barbecue sauce on top, and it's a home run. -Donna Carney, New Lexington, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 pork tenderloin (1 pound)
1/3 cup all-purpose flour
1/3 cup cornbread/muffin mix
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg, beaten
4 tablespoons canola oil
Ranch or barbecue sauce, optional

Steps:

  • Cut pork crosswise into 1/2-in. slices. In a shallow bowl, mix flour, cornbread mix, salt and pepper. Place egg in a separate shallow bowl. Dip pork in egg, then in flour mixture, patting to help coating adhere., In a large skillet, heat 2 tablespoons oil over medium heat. Add half of the pork; cook until a thermometer reads 145°, 3-4 minutes on each side. Drain on paper towels. Wipe skillet clean; repeat with remaining oil and pork. If desired, serve with sauce.

Nutrition Facts : Calories 338 calories, Fat 20g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 327mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

Adediran suliyat
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I've made this breaded pork tenderloin several times now and it's always a crowd-pleaser. The pork is always tender and juicy, and the breading is crispy and flavorful. I highly recommend this recipe!


Paris Malapane
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This breaded pork tenderloin was easy to make and turned out great! The pork was juicy and flavorful, and the breading was crispy and golden brown. I will definitely be making this again.


Cali Ansari
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I made this breaded pork tenderloin for dinner last night and it was a hit with my family! The pork was cooked perfectly and the breading was so crispy. I will definitely be making this again.


shahid gul
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This breaded pork tenderloin was delicious! The pork was cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


Channu Wala
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I've made this breaded pork tenderloin several times now and it's always a crowd-pleaser. The pork is always tender and juicy, and the breading is crispy and flavorful. I highly recommend this recipe!


Vladimir Anokye
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This breaded pork tenderloin was easy to make and turned out great! The pork was juicy and flavorful, and the breading was crispy and golden brown. I will definitely be making this again.


Wigdan Nadeem
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I made this breaded pork tenderloin for dinner last night and it was a hit with my family! The pork was cooked perfectly and the breading was so crispy. I will definitely be making this again.


Terence Hinds
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This breaded pork tenderloin was delicious! The pork was cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


Sire Gaines
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I've made this breaded pork tenderloin several times now and it's always a crowd-pleaser. The pork is always tender and juicy, and the breading is crispy and flavorful. I highly recommend this recipe!


Rehman Shabber
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This breaded pork tenderloin was easy to make and turned out great! The pork was juicy and flavorful, and the breading was crispy and golden brown. I will definitely be making this again.


Daphine donnely
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I made this breaded pork tenderloin for dinner last night and it was a hit with my family! The pork was cooked perfectly and the breading was so crispy. I will definitely be making this again.


Abdul-Ganiy olayiwola Olowu
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This breaded pork tenderloin was delicious! The pork was cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.


Azre Williams
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I've made this breaded pork tenderloin several times now and it's always a crowd-pleaser. The pork is always tender and juicy, and the breading is crispy and flavorful. I highly recommend this recipe!


Kassy Chukwu Oritsejafor
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This breaded pork tenderloin was easy to make and turned out great! The pork was juicy and flavorful, and the breading was crispy and golden brown. I will definitely be making this again.


Leela Tamang
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I made this breaded pork tenderloin for dinner last night and it was a hit with my family! The pork was cooked perfectly and the breading was so crispy. I will definitely be making this again.


Firozs alarm Firozs alarm
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This breaded pork tenderloin was absolutely delicious! The meat was so tender and juicy, and the breading was crispy and flavorful. I will definitely be making this again.