BREAKFAST FRIED RICE WITH KALE AND EGG

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Breakfast Fried Rice with Kale and Egg image

I threw this together one morning when I had about a half hour to spare in between doing laundry and when I needed to leave for work. This is great for breakfast, lunch, or dinner!

Provided by Laura Donahue

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 1

Number Of Ingredients 16

3 teaspoons olive oil, divided
¼ cup diced onion
1 clove garlic, minced
½ cup diced fresh mushrooms
2 tablespoons chickpea crumbs
1 tablespoon red wine, or to taste
½ cup cooked brown rice
1 teaspoon sesame oil
3 dashes soy sauce, or to taste
1 pinch dried oregano
1 pinch ground thyme
1 cup chopped fresh kale
salt and ground black pepper to taste
cooking spray
1 egg, beaten
1 teaspoon Sriracha sauce, or to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Add onion and garlic and saute until onion is translucent, about 5 minutes. Add mushrooms and chickpea crumbs and cook until mushrooms are soft, about 5 minutes. Pour in wine and cook for 1 minute. Add rice, sesame oil, and soy sauce and cook, stirring frequently, another 5 minutes. Add oregano and thyme and cook until fragrant, about 30 seconds. Toss in kale and cook until warmed and slightly wilted, about 1 minute. Season with salt and pepper.
  • Heat remaining 1 teaspoon olive oil in a small skillet over medium-high heat. Pour egg into the skillet; cook and stir until egg is set, about 5 minutes. Serve egg with kale and rice mixture and drizzle with Sriracha sauce.

Nutrition Facts : Calories 521.1 calories, Carbohydrate 51.7 g, Cholesterol 186 mg, Fat 27.1 g, Fiber 9.4 g, Protein 18.7 g, SaturatedFat 4.5 g, Sodium 567.5 mg, Sugar 4.4 g

Lahore Mobile Zhob
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I can't wait to try this recipe!


LESTGITUAIL
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This recipe is a keeper!


Patrel Jones
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I would definitely make this recipe again.


Javed Iqbal123
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This recipe is a great way to use up leftover rice.


Bongi Ntloko
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I love the addition of kale to this recipe. It adds a nice nutritional boost.


Shakeel Kruger
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This is a great recipe for a quick and easy breakfast.


Jahnoi Festo
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I would definitely recommend this recipe to others.


Dungeontnt Minecraft
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Overall, this was a good recipe. It was easy to follow and the end result was tasty.


Sandile Tabata
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I found this recipe to be too oily. I think I would use less oil next time.


Ahmed Elsayed
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This recipe was a little bland for my taste. I think I would add some more spices next time.


Florence Su
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I tried this recipe for brunch and it was a success! The combination of kale, eggs, and rice was very satisfying.


Ripon Hossion
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This was a great way to use up leftover rice. I added some chopped bacon and it was perfect. Thanks for sharing!


James Hawkes
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I love how easy this recipe was to follow. I had never made fried rice before, but this recipe made it seem like a breeze. The end result was delicious and my kids loved it.


Kanchon Chowdhury
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This breakfast fried rice was a hit with my family! The flavors were amazing and the kale added a nice pop of color and nutrition. I will definitely be making this again.