BREAKFAST SCRAMBLE
Eggs are scrambled with kale, harissa, bell peppers, and bacon for a quick yet flavor-packed keto breakfast done in one pan.
Provided by Kim Nelson
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1/2 the oil in a nonstick pan over medium high heat. Add bell pepper and onion; cook, stirring frequently, until pepper starts to brown, about 5 minutes. Add remaining oil. Stir kale, harissa, and garlic into the hot oil until well combined. Reduce heat to medium; splash in 1 to 2 tablespoons of water if needed.
- Gradually stir eggs into the kale mixture. Cook, stirring frequently, until nearly set, about 2 minutes. Mix in bacon, feta, and pepperoncini. Heat through. Transfer to a bowl or plate.
Nutrition Facts : Calories 248.3 calories, Carbohydrate 7.1 g, Cholesterol 274.1 mg, Fat 17.5 g, Fiber 1.3 g, Protein 15.8 g, SaturatedFat 6.8 g, Sodium 852.5 mg, Sugar 3.2 g
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Malini Persaud
[email protected]This scramble is the perfect way to start my day. It's healthy, delicious, and so easy to make.
Ashleigh Yellowhair
[email protected]I love that this recipe is so customizable. I can add whatever vegetables or protein I have on hand.
Saud Mahessar
[email protected]This scramble is so easy to make and it's always delicious.
Sarahjane Legon
[email protected]I've made this scramble several times and it's always a hit. It's a great way to get a healthy breakfast on the table in a hurry.
Lindsey Nettles
[email protected]This is a great recipe for meal prep. I make a big batch on the weekend and then eat it throughout the week.
Jackson A.
[email protected]I'm not a big fan of eggs, but this scramble is actually really good. The vegetables and cheese really add a lot of flavor.
Azharali Merani
[email protected]This scramble is the perfect way to use up leftover vegetables.
Asad Prince
[email protected]I love that this recipe is so versatile. You can add any vegetables or protein that you like.
Ghazanfar Kahloon
[email protected]This recipe is a lifesaver on busy mornings. It's so quick and easy to make, and it's always a hit with my family.
Hammad Naeem
[email protected]Yum! This is definitely going on my list of recipes to try.
Nitesh Sahani
[email protected]This scramble looks so good! I can't wait to try it.
Douglas Banda
[email protected]I'm always looking for new breakfast recipes, and this one definitely fits the bill. It's healthy, delicious, and so easy to make.
Mandy Benson
[email protected]This is the perfect recipe for a quick and easy breakfast. I love that I can just throw everything in a pan and cook it up in a few minutes.
Kerrie Louise
[email protected]I made this scramble for my family this morning and they loved it! Even my picky eater ate it all up. It's definitely a keeper.
Saroj Don
[email protected]This breakfast scramble is a great way to start the day! It's packed with protein and veggies, and it's so easy to make. I love that you can customize it with your favorite ingredients.