BREAKFAST SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Breakfast Smoothie image

Found in the 2007 cookbook, More Smoothies for Life, I've tweaked it slightly by using a lower fat milk & cottage cheese -- A great drink that helps boost your immune system!

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups 2% low-fat milk
1 cup orange juice
2 bananas, frozen
1/2 cup nonfat cottage cheese
1 teaspoon artificial sweetener

Steps:

  • Combine all the ingredients in a blender & puree until smooth!
  • Pour into 2 tall glasses & ENJOY!

Nutrition Facts : Calories 308.9, Fat 5.6, SaturatedFat 3.3, Cholesterol 22.1, Sodium 236.7, Carbohydrate 54, Fiber 3.3, Sugar 37.9, Protein 13.9

pabloz njuguna
[email protected]

This smoothie is amazing! It's so creamy and flavorful. I love that it's made with all-natural ingredients.


Erildo Lule
[email protected]

This smoothie is delicious and healthy. It's a great way to get my daily dose of fruits and vegetables.


Ruth Yalah
[email protected]

I love this smoothie! It's so refreshing and flavorful. I always feel energized after drinking it.


Mekonen Zuriashwork
[email protected]

Yum! This smoothie is the perfect way to start my day. It's healthy and satisfying, and it keeps me feeling full until lunch.


Zulfiqarali HASSAN
[email protected]

This smoothie is so delicious and easy to make. I love that I can customize it with my favorite fruits and vegetables.


Ademiluyi Adeyinka
[email protected]

I've been making this smoothie for years, and it's always a favorite. It's so refreshing and filling, and it gives me a great energy boost in the morning.


simphiwe nkosi
[email protected]

This smoothie was a hit with my family! The kids loved the sweet and tangy flavor, and I loved that it was packed with nutrients. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #beverages     #breakfast     #eggs-dairy     #fruit     #diabetic     #smoothies     #dietary     #berries     #number-of-servings