BREAKFAST-TO-GO SMOOTHIE

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Breakfast-to-Go Smoothie image

This is a smoothie for a hearty breakfast on the go.

Provided by christophermynhier

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup fat-free milk
½ cup frozen blueberries
½ cup plain fat-free Greek yogurt
¼ cup old-fashioned oats
1 tablespoon ground flax seed

Steps:

  • Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.

Nutrition Facts : Calories 315 calories, Carbohydrate 43.4 g, Cholesterol 4.9 mg, Fat 5.4 g, Fiber 6 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 190.8 mg, Sugar 22.2 g

Arshan Chand
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.


trxncatt
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to sneak in some extra fiber.


Sarah Boland-Thoms
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I'm not a big fan of smoothies, but this one was actually really good. It was creamy and flavorful, and it kept me full all afternoon.


Meg Balika
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This smoothie is perfect for a quick and easy lunch. I love that I can make it ahead of time and just grab it and go.


Khan Zadran
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I added a scoop of chocolate protein powder to my smoothie and it was amazing! It gave it a rich and chocolatey flavor.


Santosh singh Thakuri
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This smoothie is a great way to use up leftover yogurt. I used a cup of plain yogurt, a banana, and a handful of strawberries. It was delicious!


Browny Girl
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I've been making this smoothie for my kids for breakfast every day. They love it! It's a great way to get them to eat their fruits and vegetables.


Chiboy James
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This smoothie is perfect for a post-workout snack. It's packed with protein and nutrients, and it helps me to recover quickly.


Heriberto Zavala
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.


kmranali khan
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to sneak in some extra protein.


Maita Mashiri
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I'm not a big fan of smoothies, but this one was actually really good. It was creamy and flavorful, and it kept me full all morning.


MattTheBest 130
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This smoothie is perfect for a quick and easy breakfast. I love that I can customize it with my favorite fruits and flavors.


wojo khan
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I added a scoop of peanut butter to my smoothie and it was amazing! It gave it a creamy texture and a nutty flavor.


Israel Bowman
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This smoothie is a great way to use up leftover fruit. I used a banana, some strawberries, and a handful of blueberries. It was delicious!


Edwina Williams
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I've been making this smoothie for breakfast every day for the past week and I love it! It's so easy to make and it's packed with nutrients.


HANI B
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This smoothie was delicious! I used frozen strawberries, bananas, and blueberries, and added a scoop of vanilla protein powder. It was the perfect way to start my day.