BRIAM (GREEK MIXED VEGETABLES IN TOMATO SAUCE)
This is a Greek summertime favorite recipe, full of the aromas of fresh vegetables and herbs. It is easy to make and you can replace or add any vegetables you like and still get a great dish. You can serve it hot or cold.
Provided by Aggeliki
Categories Side Dish Vegetables Tomatoes
Time 1h40m
Yield 12
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place three of the tomatoes, the 1/2 cup olive oil, red wine vinegar, sugar, parsley, mint, basil, oregano, capers, and garlic in the bowl of a food processor and process to create a fresh tomato sauce. Season with salt and black pepper; set aside. Chop the remaining tomato; set aside.
- Heat the 2 tablespoons olive oil in a skillet over medium heat, and cook and stir the onions until slightly golden, about 10 minutes.
- Stir together the onions, potatoes, eggplant, zucchini, bell peppers, okra, the reserved chopped tomato, and the fresh tomato sauce, and place the mixture in a large baking pan. If needed, stir in a little water so that the vegetables are just covered with sauce.
- Bake in the preheated oven until all vegetables are tender, about 1 hour.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 17.7 g, Fat 11.6 g, Fiber 3.5 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 97.2 mg, Sugar 6.5 g
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Oyekunle Michael
[email protected]This recipe is a great way to use up leftover veggies. I usually have a few random veggies in my crisper that need to be used up, and this recipe is perfect for that. The veggies are flavorful and theソース is tangy and delicious.
Tulsi Thakur
[email protected]This Greek mixed veggies dish is a great way to sneak some extra veggies into your diet. The veggies are perfectly seasoned and theソース is flavorful and tangy. I especially loved the eggplant and the green bans.
Christian Anthony
[email protected]This recipe is a lifesaver for a busy weeknight. It comes together quickly and easily, and the veggies are always flavorful and delicious. I especially love the green bans and the zucchini.
Patrick Favour
[email protected]I love the versatility of this recipe. I've made it with different veggies each time and it always turns out delicious. Theソース is also very adaptable. I've used different types of tomates and even added some leftover greek seasoning. It's always a hi
Enki Filja
[email protected]This Greek mixed veggies dish is a great way to use up any leftover veggies you have in your kitchen. It's also a great way to get your kids to eat their veggies. My kids loved the tangyソース and the flavorful veggies.
Ahmar Dilshad
[email protected]This recipe is a great way to get your daily serving of veggies. The veggies were flavorful and theソース was tangy and delicious. I especially loved the eggplant and the green bans. I served it over some quinoa and it was a healthy and delicious meal.
Esmeralda Guerrero
[email protected]I made this recipe for a pot luck and it was a huge hit! The veggies were perfectly seasoned and theソース was flavorful and tangy. I got so many compliments on the dish, and everyone asked for the recipe.
Sadia Saud
[email protected]This Greek mixed veggies dish is now a staple in my kitchen. It's quick and easy to make, and the veggies always turn out perfectly. I love serving it with rice or quinoa, and it's also great as a side dish with some烤肉.
Ferdous Khan
[email protected]I'm not a huge fan of veggies, but this dish changed my mind. The veggies were so flavorful and theソース was tangy and delicious. I especially loved the green bans and the zucchini.
Pam Ford
[email protected]This recipe is a must-try for veggie-lovers. The veggies were perfectly seasoned and theソース was flavorful without being overpowering. Served it over some quinoa and it was a healthy and delicious meal
Malik Iftikhar Hussain
[email protected]I love how easy it was to make this dish. The veggies were perfectly done and theソース was delicious. I added a bit of crumbled feta before serving and it took the dish to the next level. Will definitely make this again and again.
lalisa manoban lisa
[email protected]This recipe was a lifesaver for a busy weeknight. It came together quickly and used ingredients I already had on hand. The veggies were flavorful and theソース had just the right amount of tang. Will definitely make this again!
Donald Fraser
[email protected]I followed the recipe exactly and the end result was fantastic. The veggies were perfectly crispy-tender and theソース was flavorful and tangy. Served it over some penne and it was a hearty and comforting meal.
hikmatullah khan
[email protected]This Greek mixed veggies dish was a hit! The combination of fresh veggies, tangyトマトソース, and flavorful Greek seasoning was simply delicious. I served it with some warm pita bread, and it was a perfect easy and healthy weeknight dinner.