BRIGHT AND ZESTY BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bright and Zesty Broccoli image

This recipe is a wonderful way to get anyone to eat fresh broccoli. It's a wonderful side that can be served with a variety of main courses. The orange adds a bright flavor.

Provided by Mrs.Fugrim

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 4

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 ½ tablespoons grated orange zest
½ teaspoon red pepper flakes
1 head broccoli, cut into small pieces with stalks peeled
¼ teaspoon sea salt
¼ teaspoon freshly ground black pepper
2 tablespoons freshly squeezed orange juice

Steps:

  • Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute. Stir the broccoli into the mixture; season with salt and pepper. Continue cooking about 5 minutes more; transfer to a serving bowl. Pour the orange juice over the broccoli and toss to coat. Serve hot.

Nutrition Facts : Calories 63.1 calories, Carbohydrate 6.6 g, Fat 3.7 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 135.1 mg, Sugar 2 g

excl link
[email protected]

This was a great recipe. It was easy to make and the broccoli was delicious.


Rowena Caminade
[email protected]

Really enjoyed this recipe and will definitely make again. The sauce is a great complement to the roasted broccoli.


Luyanda Mazibuko
[email protected]

Yum! This was very good. I liked the bright, lemon flavor of the sauce.


Dylan Charles
[email protected]

I made this recipe last night and it was a big hit! The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I will definitely be making this again.


Jenine Castillo
[email protected]

This was a great recipe! The broccoli was roasted to perfection and the lemon-tahini sauce was delicious. I served it over rice and it was a hit.


Irene Mbugua
[email protected]

I'm not a huge fan of broccoli, but this recipe was really good! The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I would definitely make this again.


md em
[email protected]

This recipe was easy to follow and the broccoli turned out great! The lemon-tahini sauce was also delicious. I will definitely be making this again.


Karuna Shrestha
[email protected]

I'm so glad I tried this recipe! The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I will definitely be making this again.


Enock Sitambuli
[email protected]

This recipe is a keeper! The broccoli was roasted to perfection and the lemon-tahini sauce was the perfect complement. I will definitely be making this again and again.


Md Yeasin Islam
[email protected]

I made this recipe last night and it was a big hit! The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I will definitely be making this again.


Kadie Moore
[email protected]

This was a great recipe! The broccoli was roasted to perfection and the lemon-tahini sauce was delicious. I served it over rice and it was a hit.


Abrar Afridi
[email protected]

I'm not a huge fan of broccoli, but this recipe was really good! The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I would definitely make this again.


Mehedi Hasan Sabuj
[email protected]

This recipe was easy to follow and the broccoli turned out great! The lemon-tahini sauce was also delicious. I will definitely be making this again.


Elham Jan
[email protected]

I'm so glad I tried this recipe! The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I will definitely be making this again.


Kashif Ansari
[email protected]

This recipe is a keeper! The broccoli was roasted to perfection and the lemon-tahini sauce was the perfect complement. I will definitely be making this again and again.


Xamdi Maxamed
[email protected]

I made this recipe for dinner last night and it was a big hit! The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I will definitely be making this again.


Hiwot Hana
[email protected]

This was a great recipe! I followed it exactly and the broccoli turned out perfectly. The lemon-tahini sauce was also delicious. I served it over quinoa and it was a hit.


Safiazaman Suha
[email protected]

I'm not usually a fan of broccoli, but this recipe changed my mind. The broccoli was roasted to perfection and the lemon-tahini sauce was amazing. I'll definitely be making this again.


Tabassom aliya
[email protected]

This recipe was a hit with my family! The broccoli was tender and flavorful, and the lemon-tahini sauce was the perfect complement. I will definitely be making this again.