BROCCOLI AND AVOCADO SALAD
Provided by Pierre Franey
Categories dinner, easy, lunch, quick, weekday, salads and dressings, main course, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cut the broccoli tops into florets. If the pieces are quite large, split at the bottom and cut in half. Rinse and drain. Reserve the coarse or tougher stems for other uses.
- Drop the broccoli pieces into boiling salted water and leave for 1 minute. Drain and let cool.
- Cut the avocados in half. Peel each half and remove the seeds. Cut each half lengthwise into 8 strips. Sprinkle with lemon juice to prevent discoloration.
- Arrange and alternate pieces of broccoli and avocado on a plate. Sprinkle the top with the chopped tomatoes.
- Blend salt with the remaining ingredients in a mixing bowl and pour over the salad. Serve immediately.
Nutrition Facts : @context http, Calories 311, UnsaturatedFat 20 grams, Carbohydrate 20 grams, Fat 26 grams, Fiber 11 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 679 milligrams, Sugar 4 grams, TransFat 0 grams
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Mona Patrice
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill! It's packed with nutrients and it's so flavorful.
prince indal
[email protected]This salad is a great way to use up leftover broccoli. It's also a great way to get your kids to eat their vegetables.
Rayaz Bhattar52
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Muhammad Siddique
[email protected]This salad is delicious and easy to make. It's a great way to get your daily dose of vegetables.
Oscar Ouma
[email protected]I love this salad! It's so refreshing and healthy.
Frances Gilbert
[email protected]This salad is a great way to use up leftover broccoli. It's also a great way to get your kids to eat their vegetables.
Lubega Benjamin
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill! It's packed with nutrients and it's so flavorful.
Cross Islands
[email protected]This salad is so easy to make and it's so delicious! I love the combination of broccoli and avocado. It's a great way to get your daily dose of vegetables.
Ch Moiz
[email protected]I made this salad for lunch today and it was amazing! The flavors are so well balanced and the textures are perfect. I especially love the crunch from the broccoli and the creaminess from the avocado. This salad is definitely a keeper!
Arinaitwe Zaverio
[email protected]This salad is so refreshing and delicious! The broccoli is perfectly cooked and the avocado adds a creamy richness. I also love the addition of the red onion and feta cheese. This salad is a great way to get your daily dose of vegetables and it's als