BROCCOLI BACON QUICHE CUPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Broccoli Bacon Quiche Cups image

Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a holiday brunch classic at Irene Steinmeyer's home in Denver, Colorado. TIP: For a tasty variation, try substituting asparagus for broccoli and Swiss for cheddar cheese.-Irene Steinmeyer, Denver, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

4 bacon strips, diced
1/4 cup fresh broccoli florets
1/4 cup chopped onion
1 garlic clove, minced
3/4 cup egg substitute
1 tablespoon dried parsley flakes
1/8 teaspoon seasoned salt, optional
Dash pepper
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons chopped tomato

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, cook broccoli and onion over medium heat for 2-3 minutes or until vegetables are tender. Add garlic; cook 1 minute longer., In a small bowl, beat the eggs, parsley, seasoned salt if desired and pepper. Stir in bacon and broccoli mixture; add cheese and tomato. , Pour into two 10-oz. ramekins or custard cups coated with cooking spray. Bake at 400° for 22-25 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 170 calories, Fat 8g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 576mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

Bright Mojela
[email protected]

These quiche cups are the perfect finger food for parties and gatherings.


LG LEMON
[email protected]

I made these quiche cups for a potluck and they were gone in minutes!


Aqsa Rana
[email protected]

The quiche cups were a bit too eggy for my taste.


Kaisar nabbin priya
[email protected]

I'm not a fan of bacon, so I used sausage in my quiche cups instead.


Mehedi Hasan Rabby
[email protected]

These quiche cups are perfect for a quick and easy breakfast or lunch.


Malik Usman
[email protected]

I used a muffin tin instead of a mini muffin tin, and the quiche cups turned out great!


Md Khirul
[email protected]

The quiche cups were a bit too dry for my liking.


Shah Nawaz Haider
[email protected]

I added some chopped red bell pepper to the quiche cups for extra flavor.


Jake “Jc” Okeeffe
[email protected]

These quiche cups were a great way to use up leftover broccoli and bacon.


Khethukuthula Madlala
[email protected]

I followed the recipe exactly, but my quiche cups didn't turn out as good as the picture.


Saloden Khan
[email protected]

The quiche cups were too salty for me.


Manuel Contreras
[email protected]

The quiche cups were a bit bland for my taste, but they were still good.


Leandre Kennedy
[email protected]

These were delicious! I will definitely be making them again.


Dani Rebicek
[email protected]

I made these quiche cups for my family and they loved them! Even my picky kids ate them up.


Joesph Richard
[email protected]

These quiche cups were easy to make and turned out great! I used a pre-made pie crust to save time, and they still came out perfect.


Ponchon Nath
[email protected]

I'm not usually a fan of quiche, but these cups were amazing! The flavors were perfectly balanced, and the crust was so light and airy.


Alexander Nielsen
[email protected]

These quiche cups were a hit at my brunch party! The broccoli and bacon were a delicious combination, and the crust was flaky and golden brown.