BROCCOLI-CAULIFLOWER GRATIN (SCD)
Sandy Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/430/
Provided by susan 9
Categories Cauliflower
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Arrange broccoli and cauliflower in a steamer basket over boiling water. Cover and steam for 6 to 8 minutes or until crisp-tender. Drain well.
- Arrange broccoli and cauliflower in a lightly greased 2-quart baking dish.
- Stir together mayonnaise, cheddar, parmesan, green onions, Dijon and cayenne pepper. Spoon over broccoli and cauliflower.
- Sprinkle with SCD breadcrumbs.
- Bake at 350 F (175 C) for 20 to 25 minutes or until golden.
- Makes 8 servings.
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Michael Murphy
[email protected]This gratin is a delicious and healthy way to get your daily dose of vegetables.
Joel Kubena Asante
[email protected]This is a great recipe for a special occasion.
Elvira Daniels
[email protected]This gratin is a great way to use up leftover broccoli and cauliflower.
Mlungisi Gumede
[email protected]I am so glad I found this recipe. It is a new family favorite.
Stephen Deng
[email protected]This is the best broccoli cauliflower gratin recipe I have ever tried. It is so creamy and cheesy, and the vegetables are cooked perfectly.
Wasay Khan
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Idanelis Rivera
[email protected]I made this gratin for a party and it was a huge hit. Everyone raved about how delicious it was.
Bradley Machiwana
[email protected]This gratin is a great way to get your kids to eat their vegetables. My kids love it and always ask for seconds.
sam smit
[email protected]I love that this recipe is SCD-friendly. It is a great way to enjoy a delicious and healthy meal without having to worry about any adverse reactions.
Adnaanibrahim Sahid
[email protected]This is a great recipe for a weeknight meal. It is quick and easy to make, and it is always a crowd-pleaser.
Un Bdsnkss
[email protected]I am not a big fan of broccoli or cauliflower, but I really enjoyed this gratin. The cheese and sauce really helped to mask the flavor of the vegetables.
Worst Jaga
[email protected]I made this gratin for a potluck and it was a huge success. Everyone loved it!
Natasha Williams
[email protected]This is one of my favorite recipes for broccoli cauliflower gratin. It is always a hit with my family and friends.
Awais Riaz
[email protected]I followed the recipe exactly and it turned out perfectly. The gratin was cheesy and flavorful, and the broccoli and cauliflower were cooked to perfection.
Ochendo Alex
[email protected]This broccoli cauliflower gratin is a delicious and healthy side dish that is perfect for any occasion. I love that it is made with simple, wholesome ingredients and that it is so easy to make.