BROCCOLI CAULIFLOWER WITH GARLIC & LEMON (ITALY)
Make and share this Broccoli Cauliflower With Garlic & Lemon (Italy) recipe from Food.com.
Provided by Sydney Mike
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a steamer cook the broccoli & cauliflower for 8 minutes or until just tender, then drain & run under cold water to stop the cooking. Drain again & set aside.
- Put 2 tablespoons of the olive oil in a large skillet over medium heat, then add the garlic & cook for 3 minutes, or until it is golden, stirring occasionally.
- Add drained vegetables & turn heat to high, cooking & stirring only when necessary, until vegetables begin to brown.
- Add lemon zest & cook another minute.
- Add remaining tablespoon of olive oil & the lemon juice, then taste & adjust seasoning. Serve hot or at room temperature.
Nutrition Facts : Calories 130.3, Fat 10.6, SaturatedFat 1.5, Sodium 36.6, Carbohydrate 8.6, Fiber 3.1, Sugar 2.4, Protein 3
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Md Aksh
[email protected]I'm always looking for new ways to cook broccoli and cauliflower and this recipe is a great one. The roasted vegetables are so flavorful and the garlic and lemon add a nice touch. I'll definitely be making this again.
Mola Hussain
[email protected]This is a great recipe for a healthy and flavorful side dish. The roasted broccoli and cauliflower are a great way to get your daily dose of vegetables and the garlic and lemon add a nice touch.
Muhammad Mk
[email protected]I'm not a big fan of roasted vegetables, but this recipe changed my mind. The broccoli and cauliflower were roasted to perfection and the garlic and lemon added a delicious flavor. I'll definitely be making this again.
Olamide Oladunni
[email protected]This dish is a great way to use up leftover broccoli and cauliflower. I usually have some leftover from other meals and this is a great way to use them up. I also love that this recipe is so easy to make.
Mujtaba Ali Naqvi
[email protected]I'm always looking for new ways to cook vegetables and this recipe is a great one. The roasted broccoli and cauliflower are so flavorful and the garlic and lemon add a nice touch. I'll definitely be making this again.
Alizay Alizay
[email protected]This recipe is a keeper! I've made it several times and it's always delicious. I love the combination of broccoli, cauliflower, garlic, and lemon. It's a great way to get your daily dose of vegetables.
Ogbaino Blessing
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it! I think the key is to roast the vegetables until they're slightly charred. It gives them a delicious smoky flavor.
Beauty Ovwigho
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoli and cauliflower and they didn't even notice the garlic and lemon. I'll definitely be making this again.
Kaleem Khan
[email protected]I'm always looking for new ways to cook broccoli and cauliflower and this recipe is a great one. The roasted vegetables are so flavorful and the garlic and lemon add a nice touch. I'll definitely be making this again.
Brenda Carr
[email protected]This is a great recipe for a healthy and flavorful side dish. The roasted broccoli and cauliflower are a great way to get your daily dose of vegetables and the garlic and lemon add a nice touch.
Glory Ndishah
[email protected]I'm not a big fan of roasted vegetables, but this recipe changed my mind. The broccoli and cauliflower were roasted to perfection and the garlic and lemon added a delicious flavor. I'll definitely be making this again.
Ayon Adhya
[email protected]This dish is a great way to use up leftover broccoli and cauliflower. I usually have some leftover from other meals and this is a great way to use them up. I also love that this recipe is so easy to make.
Sarah Field
[email protected]I'm always looking for new ways to cook vegetables and this recipe is a great one. The roasted broccoli and cauliflower are so flavorful and the garlic and lemon add a nice touch. I'll definitely be making this again.
Mia Lewis
[email protected]This recipe is a keeper! I've made it several times and it's always delicious. I love the combination of broccoli, cauliflower, garlic, and lemon. It's a great way to get your daily dose of vegetables.
Andrew Mallette
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it! I think the key is to roast the vegetables until they're slightly charred. It gives them a delicious smoky flavor.
L'EMIR MAHMOUD CHEHAB
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoli and cauliflower and they didn't even notice the garlic and lemon. I'll definitely be making this again.
Shah Zameen
[email protected]I love this recipe! It's so simple, but the flavors are amazing. I've made it several times and it's always a hit. I usually add a little bit of red pepper flakes for a little extra spice.
Marcella Benaise
[email protected]This is a great recipe for a quick and easy weeknight meal. The vegetables are roasted in just 20 minutes and the garlic and lemon add a lot of flavor. I served it with grilled chicken and it was a hit with my family.
Baldev Shah
[email protected]I'm not a big fan of broccoli or cauliflower, but this recipe changed my mind. The roasting process brings out the natural sweetness of the vegetables and the garlic and lemon add a nice tang. I'll definitely be making this again.
Abir Ahsan
[email protected]This dish was a hit at my dinner party! The broccoli and cauliflower were roasted to perfection and the garlic and lemon added a delicious flavor. I will definitely be making this again.