BROCCOLI CHICKEN BAKE
Get the benefits of broccoli while enjoying a guilt-free casserole. Phyllis Schmalz of Kansas City, Kansas shares this satisfying and simple-to-prepare dish.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook noodles according to package directions. Meanwhile, in a large nonstick saucepan over medium heat, cook onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually stir in broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Remove from the heat. Drain noodles; place in a 2-qt. baking dish coated with cooking spray. Stir in 1 cup sauce. Layer with the chicken, broccoli and remaining sauce., Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until heated through and cheese is melted.
Nutrition Facts : Calories 354 calories, Fat 10g fat (5g saturated fat), Cholesterol 102mg cholesterol, Sodium 601mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
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SYED DANIAL HUSSAIN
[email protected]This dish was delicious! The chicken was tender and juicy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.
Virginia Giles
[email protected]This dish was a hit with my family! The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was creamy and flavorful. I will definitely be making this dish again.
Rahmo Hassan
[email protected]I'm not a big fan of broccoli, but this dish was amazing! The chicken was so tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this dish again.
Samuel Godfrey
[email protected]This dish was delicious! The chicken was perfectly cooked and the broccoli was still slightly crunchy. The sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Waleed K
[email protected]I'm so glad I tried this recipe! The chicken was tender and juicy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.
Priest Mugivhela
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Mokter Hossain
[email protected]This recipe is a keeper! The chicken was tender and juicy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.
Vencent Monteza
[email protected]I made this dish last night and it was a hit! The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Thulani Booi
[email protected]This dish was delicious! The chicken was tender and juicy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.
Bilal Oliyad
[email protected]This was a great recipe! The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Syed Naeem Uddin Ashrafi
[email protected]This dish was amazing! The chicken was so tender and juicy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.
Mr Ashikur Rahman
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the broccoli is cooked perfectly. The sauce is creamy and delicious. I highly recommend this recipe.
Renesha Sampson
[email protected]This is one of my favorite recipes! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the broccoli is always cooked perfectly. I love the creamy sauce that brings everything together.
ScHoolboy Que
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the broccoli was still slightly crunchy. The sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
khudhaifa Karama
[email protected]This broccoli chicken bake was a hit with my family! The chicken was juicy and flavorful, and the broccoli was tender-crisp. I loved the cheesy sauce that brought everything together. I will definitely be making this dish again.