BROCCOLI N' TOMATO PASTA
This is a great, light pasta dish with very little oil. Please note to adjust the cooking time if using pasta other than spaghetti. I often omit the olives due to a daughter that doesn't like them and it's still fabulous. You can also adjust the amount of red pepper flakes to your liking. Another variation is to use cherry tomatoes, halved instead of regular tomatoes. My family really enjoys this dish, hope you do too!!
Provided by jonesies
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large kettle or Dutch oven, bring 3 quarts water to a boil. Add spaghetti; boil, uncovered, for 5 minutes.
- Add broccoli; boil 3-4 minutes longer or until pasta and broccoli are tender.
- Meanwhile, in a nonstick skillet, saute the tomatoes, garlic and pepper flakes in oil for 2 minutes.
- Drain pasta mixture; add to skillet.
- Add remaining ingredients and toss to coat.
Nutrition Facts : Calories 342.8, Fat 11.2, SaturatedFat 2.3, Cholesterol 5.5, Sodium 645.6, Carbohydrate 50.3, Fiber 3.8, Sugar 4.1, Protein 11.5
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Norman Mandishona
n.m41@hotmail.comThis pasta dish is a great way to get your daily dose of vegetables.
Sherifa Akeliba
akeliba_sherifa61@gmail.comI've made this dish several times and it's always a hit with my family and friends.
Javed
javed72@yahoo.comThis recipe is a great way to use up leftover broccoli and tomatoes.
Salma Ugnda
us14@hotmail.comI'm not a big fan of broccoli, but I loved this pasta dish. The broccoli was cooked perfectly and the flavors were amazing.
Netshivhangani Mabula
mn@gmail.comThis pasta dish is a great way to get your kids to eat their vegetables.
Asim Pillay
pillay.asim@hotmail.frI love that this recipe is customizable. I can add or remove ingredients to suit my own taste.
Ronel van As
ronelv@hotmail.comThis pasta dish is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Zeeshan Qurishi
q99@gmail.comI've tried this recipe several times and it never disappoints. It's a great way to use up leftover broccoli and tomatoes.
Stephen Contreras
c29@yahoo.comI made this dish for a party and it was a huge success. Everyone loved it!
Trey Grant
grant_t21@yahoo.comThis recipe is a keeper! It's easy to make and the results are delicious.
jangraper official
ojangraper@yahoo.comI love the combination of broccoli and tomatoes in this pasta dish. It's a great way to get your veggies in.
Nampiima Naimah
n-n@hotmail.comThis is my go-to recipe for a quick and easy weeknight meal. It's always a hit with my kids.
Deepa Wati
deepa.w@hotmail.comI'm not a huge fan of broccoli, but this recipe changed my mind. The broccoli was cooked perfectly and the flavors were amazing.
Humaira Gilani
gh28@gmail.comThis pasta dish was amazing! The broccoli and tomatoes were fresh and flavorful, and the sauce was creamy and cheesy.
Shafik Kasimu
k-s14@hotmail.comI love this recipe because it's so easy to make and always turns out delicious. I've made it several times and it's always a crowd-pleaser.
Kim Quick
kim_q@yahoo.comThis broccoli and tomato pasta was a hit with my family! The flavors were perfectly balanced and the pasta was cooked to perfection, a charming dish.