BROCCOLI WITH GARLIC SAUCE

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Categories     Broccoli

Number Of Ingredients 10

1 large bunch fresh broccoli, (about 1 1/3 pound)
3 large cloves garlic, minced
1/2 cup fat-free, low-sodium vegetable broth
1 tablespoon liquid aminos
1 tablespoon cornstarch
1 tablespoon truvia
1 teaspoon organic sesame oil
1 tablespoon organic olive
4 scallions, thinly sliced
2 tablespoons chopped almonds

Steps:

  • Trim broccoli and cut into florets. Peel stalk with a vegetable peeler and slice thinly. Set aside.In a medium bowl, stir garlic, broth, soy sauce, cornstarch, sugar or sugar substitute, and sesame oil. Heat a large skillet over heat high and add the canola or corn oil. When the oil is hot, carefully add the broccoli. Cook 3 to 4 minutes, stirring continuously until the broccoli begins to brown slightly. Reduce the heat to medium and add 1/4 cup of water. Cover and cook 3 to 4 additional minutes until the broccoli begins to soften. Lower the heat to medium low. Pour sauce over broccoli, cook 2 to 3 minutes longer until the broccoli is tender-crisp and the sauce thickens. Sprinkle with scallions and almonds if using. Serve immediately.

MD Peyas
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I love this recipe! It's so easy to make and it always turns out great. The sauce is so flavorful and the broccoli is cooked perfectly. I will definitely be making this again.


Kinley Cramer
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This dish is a great way to get your kids to eat their vegetables. The sauce is so good that they'll forget they're eating broccoli. I will definitely be making this again.


Elenne Diarra
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I'm always looking for new ways to cook broccoli and this recipe did not disappoint. The sauce was so flavorful and the broccoli was cooked perfectly. I will definitely be making this again.


Melissa Hall
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This recipe is a great way to use up leftover broccoli. The sauce is so good that it makes the broccoli taste amazing. I will definitely be making this again.


Carlie Faugue
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I made this dish for a party and it was a big hit. Everyone loved the creamy sauce and the tender broccoli. I will definitely be making this again.


ITZ_ CRYSTALGACHA
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This dish was easy to make and very flavorful. I used frozen broccoli and it still turned out great. I will definitely be making this again.


ella coj
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of broccoli, but the sauce made it so delicious. I will definitely be making this again.


Darren Mitchell
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This recipe is a keeper! I've made it several times now and it always turns out great. The sauce is so versatile, I've even used it on chicken and fish. I highly recommend this recipe.


Akhtar Jani
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I made this dish last night and it was a hit! My family loved it. The sauce was so good that we even used it to dip our bread in. I will definitely be making this again.


Farhan
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This broccoli with garlic sauce was delicious! I followed the recipe exactly and it turned out perfectly. The sauce was creamy and flavorful, and the broccoli was cooked to perfection. I will definitely be making this again.


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