A juicy breast of chicken that even the kids will enjoy.
Provided by Shelley
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a 10x12 inch pan with aluminum foil.
- Use the tip of a sharp boning or paring knife to cut 3 small slits into the side of each chicken breast; insert a slice of garlic into each slit.
- Mix the rosemary, thyme, and sage together on a shallow dish; roll and press each chicken breast into the herb mixture to coat.
- Arrange the breasts close together on the foil-lined pan. Place carrots and red potatoes in a layer around chicken and fold up edges of foil approximately 1 inch. Drizzle carrots and red potatoes with olive oil, salt, and pepper.
- Cook in the preheated oven for 7 minutes; turn the chicken and cook until no longer pink in the center and the juices run clear, 7 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 211.6 calories, Carbohydrate 12.8 g, Cholesterol 64.6 mg, Fat 6.3 g, Fiber 2.6 g, Protein 25 g, SaturatedFat 1.3 g, Sodium 391.8 mg, Sugar 3.3 g
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Sapana Sunar
[email protected]This dish was a bit too time-consuming for me. I think I'll try a quicker recipe next time.
Kashif hussain Kashaf Fatima
[email protected]I made this dish for a special occasion and it was a huge hit! The chicken was perfectly cooked and the vegetables were roasted to perfection. I would definitely recommend this recipe to others.
Khagiraj Joshi
[email protected]I'm a big fan of roasted vegetables, so I added some extra carrots and potatoes to the recipe. The dish turned out great! The vegetables were roasted to perfection and the chicken was flavorful and juicy.
Jiwan Chamling
[email protected]This dish was a bit too spicy for my taste. I think I'll use less chili powder next time.
RAGE_808
[email protected]I'm allergic to garlic, so I omitted it from the recipe. The dish still turned out great! The chicken was flavorful and the vegetables were roasted to perfection.
Patricia Novo
[email protected]I'm on a low-carb diet, so I substituted cauliflower rice for the potatoes. The dish turned out great! The cauliflower rice was a great substitute for the potatoes and the chicken was flavorful and juicy.
Marypeace Anthony
[email protected]I'm a vegetarian, so I substituted tofu for the chicken. The dish turned out great! The tofu was flavorful and the vegetables were roasted to perfection.
Ram Dai
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.
Anthony Lottie
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and vegetables. I'll definitely be making this again.
Aminat Gbadamosi
[email protected]This dish was a bit too salty for my taste. I think I'll use less salt next time.
Habroon Khan Khan Saab
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was juicy and flavorful, and the vegetables were roasted to perfection. I would definitely recommend this recipe to others.
Awais Dayo
[email protected]This dish was a bit bland for my taste. I think it needed more seasoning. However, the chicken was cooked perfectly and the vegetables were roasted to perfection.
Irfan Ali Rind
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always moist and juicy, and the vegetables are roasted to perfection. I love that this recipe is so easy to make, and it's always a hit with my guests.
Bk Khan
[email protected]This recipe was easy to follow and the results were delicious. The chicken was perfectly cooked and the vegetables were tender and flavorful. I would definitely recommend this recipe to others.
Halim Bait
[email protected]I'm not a big fan of chicken, but this dish changed my mind. The herbs and spices really brought out the flavor of the chicken, and the vegetables were a great complement. I'll definitely be making this again.
MR Khuzaima
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the vegetables were roasted to perfection. I'll definitely be making this again.