BROILED FISH WITH SUMMER SALAD

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Broiled Fish with Summer Salad image

This is a simple meal to make for when you just don't seem to have the time to get anything done.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 8

3 tablespoons olive oil, divided
4 lemon sole or flounder fillets (1 3/4 pounds total)
Salt and pepper
3 cloves garlic, minced, divided
5 medium tomatoes, cut into wedges
1 English cucumber, cut into half-moons
1 1/2 cups corn kernels (from 2 ears)
2 tablespoons lemon juice

Steps:

  • Heat broiler. Drizzle 1 tablespoon oil on a rimmed baking sheet. Arrange sole on sheet, flipping to coat in oil; sprinkle with one-third the garlic and season with salt and pepper. Broil until fish is opaque throughout, about 5 minutes.
  • Meanwhile, toss together remaining 2 tablespoons oil, remaining garlic, and tomatoes; season with salt and pepper. Cover and refrigerate half the tomato mixture for Tuesday. Stir cucumber, corn, and lemon juice into remaining tomato mixture. Serve fish with salad.

Nutrition Facts : Calories 316 g, Fat 10 g, Fiber 3 g, Protein 41 g, SaturatedFat 2 g

Amber Grantham
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I made this recipe for a potluck and it was a big hit. Everyone loved it!


tulasa giri
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This recipe is a great way to get your kids to eat fish. My kids loved it!


Darko Peprah
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the salad is delicious.


Anahita Bhooshan Anahita
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This dish is perfect for a summer meal. It's light and refreshing, and the fish is cooked perfectly.


zaki fissa
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the salad was delicious.


Mombasani Savage
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This recipe is a great way to use up leftover fish. It's also very easy to make and it's delicious.


Pinky 5
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I made this recipe for a potluck and it was a big hit. Everyone loved it!


Manii malik
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This recipe is a great way to get your kids to eat fish. My kids loved it!


Mohsin HassanAli
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the salad is delicious.


Abubakar Butt
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This dish is perfect for a summer meal. It's light and refreshing, and the fish is cooked perfectly.


Kuda Murove
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the salad was delicious.


April Peeples
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This recipe is a great way to use up leftover fish. It's also very easy to make.


kaisar hamid
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I made this for a dinner party and it was a huge success. Everyone loved it!


Hamza ik Khan
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This recipe is a keeper! The fish was flaky and moist, and the salad was light and refreshing. I will definitely be making this again.


Anele Swartbooi
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I followed the recipe exactly and the fish came out perfect. My family loved it!


pamela brandt
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The fish was a bit dry, but the salad was good.


Naomi McQuern
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This dish was easy to make and turned out great! The fish was cooked perfectly and the salad was delicious. I would definitely recommend this recipe to others.


Kewat Sahadev
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I've never been a big fan of fish, but this recipe changed my mind. The fish was so flavorful and moist, and the salad was the perfect accompaniment. I'll definitely be making this again!


Jp Thakur
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This recipe was a hit with my family! The fish was cooked perfectly and the summer salad was light and refreshing. I will definitely be making this again.