This is a simple meal to make for when you just don't seem to have the time to get anything done.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 8
Steps:
- Heat broiler. Drizzle 1 tablespoon oil on a rimmed baking sheet. Arrange sole on sheet, flipping to coat in oil; sprinkle with one-third the garlic and season with salt and pepper. Broil until fish is opaque throughout, about 5 minutes.
- Meanwhile, toss together remaining 2 tablespoons oil, remaining garlic, and tomatoes; season with salt and pepper. Cover and refrigerate half the tomato mixture for Tuesday. Stir cucumber, corn, and lemon juice into remaining tomato mixture. Serve fish with salad.
Nutrition Facts : Calories 316 g, Fat 10 g, Fiber 3 g, Protein 41 g, SaturatedFat 2 g
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Amber Grantham
[email protected]I made this recipe for a potluck and it was a big hit. Everyone loved it!
tulasa giri
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved it!
Darko Peprah
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the salad is delicious.
Anahita Bhooshan Anahita
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and the fish is cooked perfectly.
zaki fissa
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the salad was delicious.
Mombasani Savage
[email protected]This recipe is a great way to use up leftover fish. It's also very easy to make and it's delicious.
Pinky 5
[email protected]I made this recipe for a potluck and it was a big hit. Everyone loved it!
Manii malik
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved it!
Mohsin HassanAli
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the salad is delicious.
Abubakar Butt
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and the fish is cooked perfectly.
Kuda Murove
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the salad was delicious.
April Peeples
[email protected]This recipe is a great way to use up leftover fish. It's also very easy to make.
kaisar hamid
[email protected]I made this for a dinner party and it was a huge success. Everyone loved it!
Hamza ik Khan
[email protected]This recipe is a keeper! The fish was flaky and moist, and the salad was light and refreshing. I will definitely be making this again.
Anele Swartbooi
[email protected]I followed the recipe exactly and the fish came out perfect. My family loved it!
pamela brandt
[email protected]The fish was a bit dry, but the salad was good.
Naomi McQuern
[email protected]This dish was easy to make and turned out great! The fish was cooked perfectly and the salad was delicious. I would definitely recommend this recipe to others.
Kewat Sahadev
[email protected]I've never been a big fan of fish, but this recipe changed my mind. The fish was so flavorful and moist, and the salad was the perfect accompaniment. I'll definitely be making this again!
Jp Thakur
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the summer salad was light and refreshing. I will definitely be making this again.